### Stats

| Distance | Time | Pace |
| --- | --- | --- |
| 3.44mi | 28m37s | 8m19s/mi |

| Device | Gear |
| --- | --- |
| ![Fitbit Ionic](https://run.dblock.org/images/devices/fitbit.png) | Nike Fitsole Lite 3 |

And another half hour of weights.

![](https://run.dblock.org/images/maps/2018/2018-06-23-run-3.44mi-28m37s.png)

### Splits

| Mile | Pace | Elevation |
| --- | --- | --- |
| 1 | 8m24s/mi | 4.3ft |
| 2 | 7m58s/mi | -35.8ft |
| 3 | 9m04s/mi | 17.1ft |
| 4 | 7m13s/mi | -4.6ft |
