### Stats

| Distance | Time | Pace |
| --- | --- | --- |
| 17.12mi | 2h32m11s | 8m53s/mi |

| Device | Gear |
| --- | --- |
| ![Fitbit Ionic](https://run.dblock.org/images/devices/fitbit.png) | Adidas Supernova ST |

Nice high around 7-8 followed by a solid hour of pain and suffering. Running for another whole hour in 3 weeks seems completely unrealistic.

![](https://run.dblock.org/images/maps/2019/2019-10-14-run-17.12mi-2h32m11s.png)

### Splits

| Mile | Pace | Elevation |
| --- | --- | --- |
| 1 | 8m29s/mi | -19.7ft |
| 2 | 8m34s/mi | -1.3ft |
| 3 | 8m34s/mi | 0.3ft |
| 4 | 8m43s/mi | 2ft |
| 5 | 8m48s/mi | -8.9ft |
| 6 | 8m48s/mi | 10.2ft |
| 7 | 8m34s/mi | 0.7ft |
| 8 | 8m48s/mi | 2ft |
| 9 | 8m48s/mi | -0.3ft |
| 10 | 8m49s/mi | -3.6ft |
| 11 | 8m53s/mi | 5.6ft |
| 12 | 9m00s/mi | -2.6ft |
| 13 | 9m13s/mi | -6.2ft |
| 14 | 9m19s/mi | 7.2ft |
| 15 | 9m07s/mi | -2ft |
| 16 | 9m33s/mi | 14.8ft |
| 17 | 9m06s/mi | 18ft |
| 18 | 9m00s/mi | -3ft |

### Photos

![](https://dgtzuqphqg23d.cloudfront.net/c0y2drX-pHgGUlwOWvjL-00HiC5ltpKdKQBYTUt97CA-768x662.jpg)