### Stats

| Distance | Time | Pace |
| --- | --- | --- |
| 7.03mi | 56m25s | 8m01s/mi |

| Device | Gear |
| --- | --- |
| ![Strava iPhone App](https://run.dblock.org/images/devices/strava.png) | Adidas Solarglide 19 |

Cramping and cold. And no I did not run a 3 minute mile. Back to bed.

![](https://run.dblock.org/images/maps/2020/2020-02-01-run-7.03mi-56m25s.png)

### Splits

| Mile | Pace | Elevation |
| --- | --- | --- |
| 1 | 3m15s/mi | -20ft |
| 2 | 7m39s/mi | -101ft |
| 3 | 8m24s/mi | 11.5ft |
| 4 | 9m02s/mi | -4.3ft |
| 5 | 9m25s/mi | 37.1ft |
| 6 | 9m21s/mi | 32.8ft |
| 7 | 9m04s/mi | -52.2ft |
| 8 | 9m54s/mi | 11.8ft |

### Photos

![](https://dgtzuqphqg23d.cloudfront.net/seb_vinnQ1qbjom1CGC7f-pQlP7vS0HTxKu-uxLEkck-576x768.jpg)