### Stats

| Distance | Time | Pace |
| --- | --- | --- |
| 6.47mi | 52m5s | 8m03s/mi |

| Device | Gear |
| --- | --- |
| ![Fitbit Ionic](https://run.dblock.org/images/devices/fitbit.png) | Adidas Solarglide 19 |

Banged my foot on the dishwasher an hour earlier, after making sourdough. Then do this? Surprisingly fast for such low HR. I also don’t get how I can be holding back, be in a bit of pain, not push and then come out at ~8min mile.

![](https://run.dblock.org/images/maps/2020/2020-06-30-run-6.47mi-52m5s.png)

### Splits

| Mile | Pace | Elevation |
| --- | --- | --- |
| 1 | 7m40s/mi | -26.2ft |
| 2 | 8m00s/mi | 5.6ft |
| 3 | 7m44s/mi | 23.6ft |
| 4 | 8m48s/mi | 83ft |
| 5 | 8m02s/mi | -106.3ft |
| 6 | 8m14s/mi | 12.1ft |
| 7 | 7m45s/mi | 45.3ft |

### Photos

![](https://dgtzuqphqg23d.cloudfront.net/ZdBjWJyMnMYAa700i0kaqtgSTe78d5lcVc6I8ccRg3I-576x768.jpg)