### Stats

| Distance | Time | Pace |
| --- | --- | --- |
| 20.06mi | 3h4m46s | 9m13s/mi |

| Device | Gear |
| --- | --- |
| ![Garmin Forerunner 945](https://run.dblock.org/images/devices/garmin.png) | Adidas Boston 10 |

10M slow and low, 5 push uphill at MP, 5 trying not to die

![](https://run.dblock.org/images/maps/2022/2022-10-15-run-20.06mi-3h4m46s.png)

### Splits

| Mile | Pace | Elevation |
| --- | --- | --- |
| 1 | 9m37s/mi | 44ft |
| 2 | 9m06s/mi | -39.4ft |
| 3 | 9m25s/mi | -3.9ft |
| 4 | 9m09s/mi | 14.4ft |
| 5 | 9m25s/mi | -24.3ft |
| 6 | 9m33s/mi | 21.7ft |
| 7 | 9m45s/mi | 104.3ft |
| 8 | 9m29s/mi | -123.4ft |
| 9 | 9m35s/mi | -3.3ft |
| 10 | 9m45s/mi | 29.5ft |
| 11 | 8m37s/mi | 72.8ft |
| 12 | 8m34s/mi | -53.8ft |
| 13 | 8m41s/mi | 26.9ft |
| 14 | 8m31s/mi | 27.6ft |
| 15 | 8m18s/mi | -72.8ft |
| 16 | 9m17s/mi | 75.5ft |
| 17 | 9m29s/mi | -17.1ft |
| 18 | 9m33s/mi | -7.2ft |
| 19 | 9m35s/mi | 9.2ft |
| 20 | 8m56s/mi | 35.4ft |
| 21 | 7m32s/mi | -6.6ft |

### Photos

![](https://dgtzuqphqg23d.cloudfront.net/V2ozJDi9EOl8Wdk8YWmh6X4Dgq4mfUV5nLRs1NdLR1U-768x576.jpg)

![](https://dgtzuqphqg23d.cloudfront.net/M8tt3tgIe01UJwxuzlqGEzZdJ_lqjCKrzYXL4T2r21U-768x576.jpg)

![](https://dgtzuqphqg23d.cloudfront.net/CTJaN0KIx47qGsVQF7Aq01giugx7EMG0s-AYNYtzJCo-576x768.jpg)

![](https://dgtzuqphqg23d.cloudfront.net/PHjmBzDPbJLeFAiUGlI8IDv0TNKWfLneXPZ0VtYmKsQ-576x768.jpg)