### Stats

| Distance | Time | Pace |
| --- | --- | --- |
| 4.04mi | 41m21s | 10m15s/mi |

| Device | Gear |
| --- | --- |
| ![Garmin Forerunner 945](https://run.dblock.org/images/devices/garmin.png) | Adidas CS 2022 |

Volunteer for the #AbbottDash5K

![](https://run.dblock.org/images/maps/2023/2023-11-04-run-4.04mi-41m21s.png)

### Splits

| Mile | Pace | Elevation |
| --- | --- | --- |
| 1 | 10m49s/mi | 21ft |
| 2 | 10m17s/mi | -28.9ft |
| 3 | 9m33s/mi | -45.9ft |
| 4 | 10m17s/mi | -15.7ft |
| 5 | 11m11s/mi | -1.3ft |

### Photos

![](https://dgtzuqphqg23d.cloudfront.net/ariRboD8or4k-YSkCB8zpGSj23lxROCEiJdL9DThHcE-576x768.jpg)

![](https://dgtzuqphqg23d.cloudfront.net/K4-HqHt3LBNIKxPHrFQMLD-tjygbIk83MCXoWwXel9I-576x768.jpg)

![](https://dgtzuqphqg23d.cloudfront.net/Eyyo7RSpLGqJ8tgkCZeqnjZuv9ChFK1_iq4r6lHghfk-576x768.jpg)