### Stats

| Distance | Time | Pace |
| --- | --- | --- |
| 22.04mi | 3h33m25s | 9m41s/mi |

| Device | Gear |
| --- | --- |
| ![Garmin Forerunner 945](https://run.dblock.org/images/devices/garmin.png) | Adidas CS 2023 |

Dropping off Ilan Doubrovkine-Paskar at Achilles + a few miles. Last long run before Paris Marathon on April 7!

![](https://run.dblock.org/images/maps/2024/2024-03-16-run-22.04mi-3h33m25s.png)

### Splits

| Mile | Pace | Elevation |
| --- | --- | --- |
| 1 | 9m58s/mi | 49.9ft |
| 2 | 9m47s/mi | 14.4ft |
| 3 | 9m45s/mi | 20.3ft |
| 4 | 9m29s/mi | -35.4ft |
| 5 | 9m35s/mi | -2.6ft |
| 6 | 9m58s/mi | 32.8ft |
| 7 | 9m43s/mi | -55.8ft |
| 8 | 9m31s/mi | -1.3ft |
| 9 | 9m43s/mi | 47.2ft |
| 10 | 9m29s/mi | -9.2ft |
| 11 | 9m39s/mi | -61ft |
| 12 | 10m14s/mi | 50.5ft |
| 13 | 9m29s/mi | -39.4ft |
| 14 | 9m41s/mi | -6.6ft |
| 15 | 10m03s/mi | 50.5ft |
| 16 | 9m45s/mi | 9.8ft |
| 17 | 9m15s/mi | -70.2ft |
| 18 | 10m21s/mi | 60.4ft |
| 19 | 10m03s/mi | -7.2ft |
| 20 | 9m39s/mi | -3.9ft |
| 21 | 8m43s/mi | -17.1ft |
| 22 | 9m11s/mi | 6.6ft |
| 23 | 8m00s/mi | -1.3ft |

### Photos

![](https://dgtzuqphqg23d.cloudfront.net/4weTkfm1FDTLOXggKuCyVQSUHfC1MOZkXzVGj38UqTE-576x768.jpg)