## Stats

| Distance | Time | Pace |
| --- | --- | --- |
| 3.02mi | 26m19s | 8m42s/mi |

| Device | Gear |
| --- | --- |
| ![Garmin Forerunner 945](/images/devices/garmin.png) | Adidas Switch FWD 2 |

 ![Route map for Shake Out](/images/maps/2024/2024-11-02-run-3.02mi-26m19s.png)
## Splits

| Mile | Pace | Elevation |
| --- | --- | --- |
| 1 | 9m33s/mi | 3.9ft |
| 2 | 7m44s/mi | -43.3ft |
| 3 | 8m53s/mi | 13.1ft |
| 4 | 5m57s/mi | -3.3ft |

## Photos
 ![](https://dgtzuqphqg23d.cloudfront.net/kwr-WR51Y-OUSknhpbF6Wn6w1xrDeEth5q_3TiNsvUE-768x627.jpg) ![](https://dgtzuqphqg23d.cloudfront.net/dTj1evY0aXJANYLM7HSRHwaL715bgBnsA-9rqCEF3pU-768x412.jpg) ![](https://dgtzuqphqg23d.cloudfront.net/tO1q3vt-S_KJKeGBS6oukCqqsbgCynSwDrfNKQX1aUo-576x768.jpg) ![](https://dgtzuqphqg23d.cloudfront.net/M_eBME5MufwgSjrr3VDsLZtlDrs4IY4EXAO91NZ0D48-576x768.jpg) ![](https://dgtzuqphqg23d.cloudfront.net/RBBBMi6PuqeCTp03MHH6JTC0qiPQkcC3EV3N8mZF2E4-576x768.jpg) ![](https://image.mux.com/Kq1g6W5aOXGvSMA3KZm1nRJiTPS8X4WRhufUdB02crjg/thumbnail.jpg?width=337&height=600&fit_mode=preserve&time=0)