## Stats

| Distance | Time | Pace |
| --- | --- | --- |
| 4.01mi | 48m56s | 12m12s/mi |

| Device | Gear |
| --- | --- |
| ![Garmin Forerunner 945](/images/devices/garmin.png) | Adidas Adistar 4 |

+3 miles solo, beach barefoot 🦶

 ![Route map for Run with G 25](/images/maps/2026/2026-07-19-run-4.01mi-48m56s.png)
## Splits

| Mile | Pace | Elevation |
| --- | --- | --- |
| 1 | 12m54s/mi | 4.6ft |
| 2 | 12m36s/mi | 11.2ft |
| 3 | 11m28s/mi | -15.7ft |
| 4 | 11m52s/mi | 8.5ft |
| 5 | 12m32s/mi | -2.6ft |

## Photos
 ![](https://dgtzuqphqg23d.cloudfront.net/bjVsLIxXzrAvjaG3CUDe_HqoSiCvDUIH9wQi14KOPqg-576x768.jpg) ![](https://dgtzuqphqg23d.cloudfront.net/pMEAUpwnkfm2NkayxfYzergl6nDmoSb_R0LQE_taxII-576x768.jpg) ![](https://dgtzuqphqg23d.cloudfront.net/gJ8hbwDeqnSJZtDNCYef-5Zuj2scQrKQ9Sl8jaAHJx0-768x576.jpg) ![](https://dgtzuqphqg23d.cloudfront.net/JdwPcdXMdvtZXTP3di9TmlSeXZyTjdQCBoetfRZ2dCU-576x768.jpg)