run.dblock.org | running blog
Jekyll
2024-03-19T01:24:16+00:00
https://run.dblock.org/
Doubrovkine Daniel
https://run.dblock.org/
dblock@dblock.org
https://run.dblock.org/2024/03/18/run-3.15mi-29m
2024-03-18T17:40:29+00:00
2024-03-18T17:40:29+00:00
Doubrovkine Daniel
https://run.dblock.org
dblock@dblock.org
<h3 id="stats">Stats</h3>
<table>
<thead>
<tr>
<th>Distance</th>
<th>Time</th>
<th>Pace</th>
</tr>
</thead>
<tbody>
<tr>
<td>3.15mi</td>
<td>29m</td>
<td>9m13s/mi</td>
</tr>
</tbody>
</table>
<p><img src="https://maps.googleapis.com/maps/api/staticmap?maptype=roadmap&path=enc:gawwFnysbMEIMc@GKNATYFJAFm@jA\lBE`@?TCPHt@Q|@e@d@aADg@N}@x@c@lACd@CC@Cp@f@FNV@HD@FTTdBjAF?VLNAB@If@_@hAC\EL_@f@CJ_@h@CL]r@Qd@KNk@nBSj@CThAv@cAm@OHO\Mr@BFrBhA`BfAl@VzBzA|@d@dAt@nAl@`@N^r@RPnBr@H@v@Rl@RdCf@~@^h@NpA?xCKl@JVPJJd@XNBJGHOj@e@JA\?j@LHADGDUD}@P_AlB^^@f@UXEz@?~BTn@Gp@D`@K^Bj@Q`@Qd@TfBtAf@h@p@Xj@J?JEHS?mBSgAYCCm@W]Bg@KaBq@_@WeASgAs@e@QUPE@YIc@E{@]g@Ge@Yw@UQR?x@Qp@HhCO`A[j@]hAMTOR]HiBk@_@YIq@Oo@[Yc@Qa@@_@DcACIBY?YKa@Ey@WqBs@w@SmAa@y@SaA_@m@_Ao@Se@U{AcAKQsA}@QG_@We@QkAy@g@YgDwBy@c@l@VVFJAFGHOb@_BXaBTs@ViA\gANWVWh@gB@YKS_Aq@]a@FgBPi@^}@Z[`Bz@Z\@FZ`@`@`@f@V@L&key=AIzaSyC1MId7bFpkLXNAaYhBSTb8jLyiSqzbDtM&size=800x800&markers=color:yellow|label:S|40.75556,-73.99848&markers=color:green|label:F|40.75475999999998,-74.00157000000007" /></p>
<h3 id="splits">Splits</h3>
<table>
<thead>
<tr>
<th>Mile</th>
<th>Pace</th>
<th>Elevation</th>
</tr>
</thead>
<tbody>
<tr>
<td>1</td>
<td>9m39s/mi</td>
<td>-17.7ft</td>
</tr>
<tr>
<td>2</td>
<td>8m46s/mi</td>
<td>-5.2ft</td>
</tr>
<tr>
<td>3</td>
<td>9m25s/mi</td>
<td>28.9ft</td>
</tr>
<tr>
<td>4</td>
<td>7m49s/mi</td>
<td>3.9ft</td>
</tr>
</tbody>
</table>
<p><a href="https://run.dblock.org/2024/03/18/run-3.15mi-29m.html">Run with Ilan 53</a> was originally published by Doubrovkine Daniel at <a href="https://run.dblock.org">run.dblock.org | running blog</a> on March 18, 2024.</p>
https://run.dblock.org/2024/03/16/run-22.04mi-3h33m25s
2024-03-16T08:54:51+00:00
2024-03-16T08:54:51+00:00
Doubrovkine Daniel
https://run.dblock.org
dblock@dblock.org
<h3 id="stats">Stats</h3>
<table>
<thead>
<tr>
<th>Distance</th>
<th>Time</th>
<th>Pace</th>
</tr>
</thead>
<tbody>
<tr>
<td>22.04mi</td>
<td>3h33m25s</td>
<td>9m41s/mi</td>
</tr>
</tbody>
</table>
<p>Dropping off Ilan Doubrovkine-Paskar at Achilles + a few miles. Last long run before Paris Marathon on April 7!</p>
<p><img src="https://maps.googleapis.com/maps/api/staticmap?maptype=roadmap&path=enc:{fwwFlxsbM{FiJy@?sBkBuCiAsD[}FkGcY{PcH}FaEeBsEyCrBgKlBiD}CcDtBoC@iBxBsALw@sAmE|@kEqAe@JqCr@wBOwCbBqEVwCe@kBaJiF{BuCYmDjAiFC_AuAqCkDoBeEwHsEyAsCtAqBQ{CkCsByE_DC}GwBwBwAsEoFeEoByCeC{AiFZkGYcBwZ}SqCwAmHe@cBViB~AsAOuEwCoG}HuDHaG}@iD{Fo@e@oAh@ShApBdE]vCqBDgEgEmCoAmALcDhFaBxKdAbCvBXz@}@n@iDpAeA~AFpEg@vBpCvBxGbDpBxApGjAvB|JbFnDnGdB`@vDLnAnBz@tE|@lBbCrChFx@fFiArCV~DzDfAtCtAtAhGF|@h@jE|GrMhQrD`@`H]lBxB\vCf@bAjOdHlB`C^rAfFhGnBbAnD}@`EeITgFy@yAaHkDiDuDEmEhAaFm@uB{G}E}AqEiAsAoDy@u@FgAjA}C[gBaB_D}F_CJiH{B{DiCgDkEeG}CwAkBgAeEKuBVcDk@_Dg^{TcEFsBe@}A\mBxA_BUsGkFqA{BNw@i@`@uBuAkDNoFeAyDsG_AFg@n@FhBhApBRvAmAhBcAGeEeEqDoAwBxAsBnEiA`JhBtChB@p@wCxA}BlEy@tBLfDvEt@|DjD~AdB|GbB|ClI~DfBdB|@zCh@b@xEVhAd@`AbBzAdGbCrDtD`BhIwAjErArBxBdDxFlG?dAt@|E|HlBpAjBdCdEvH~At@hJ]fAb@r@~@rAdF~N~GjHpKhCfCrCf@lAs@rEcITwFu@{AsH_E_CsCk@uDtA}D?eB}AeDuD}BgDoGcEaBuAJcAz@wBCyCgCuBcFqCCwGkB}CcBqEqF}DiByDuDcAaGb@cDK_AmAcCu\_UkIc@mAX{AvAaBGiEcC}BgC]o@KiBe@d@{B_BoDP}E{@{AuAkAaD{@o@m@RYxAFfAnAlCLzAQb@oB^qFqF{Bu@gAJuDpGiA~ILpAn@dArB\h@e@d@}CbAkBfCR`CaA|Ad@`BtBdBnGdE|CnAzFjAtBzJfFjA|A~@jClAfAxFTt@dAnAhGpDpE~EfB|GyAfBVpEjEjCnEhHZtAfAlDvF~DbEbFzIfCdA~GOtB^~@~@pAxEfFtDdHfCvGtJtHnF`B`EBn@i@lAf@jBfHtBvHnDfEtE`G`C`@fAt@r@J[nErDjErBuArFO~AcBfFlAn@Fl@nNjI|EhEhDjAfFtDVh@e@hCu@hAiAtDk@rCLkCvBqFd@mCuAfI}@~@_@hC@yC|CgFAs@aBbI&key=AIzaSyC1MId7bFpkLXNAaYhBSTb8jLyiSqzbDtM&size=800x800&markers=color:yellow|label:S|40.75646,-73.99831&markers=color:green|label:F|40.756039999999985,-73.99714999999982" /></p>
<h3 id="splits">Splits</h3>
<table>
<thead>
<tr>
<th>Mile</th>
<th>Pace</th>
<th>Elevation</th>
</tr>
</thead>
<tbody>
<tr>
<td>1</td>
<td>9m58s/mi</td>
<td>49.9ft</td>
</tr>
<tr>
<td>2</td>
<td>9m47s/mi</td>
<td>14.4ft</td>
</tr>
<tr>
<td>3</td>
<td>9m45s/mi</td>
<td>20.3ft</td>
</tr>
<tr>
<td>4</td>
<td>9m29s/mi</td>
<td>-35.4ft</td>
</tr>
<tr>
<td>5</td>
<td>9m35s/mi</td>
<td>-2.6ft</td>
</tr>
<tr>
<td>6</td>
<td>9m58s/mi</td>
<td>32.8ft</td>
</tr>
<tr>
<td>7</td>
<td>9m43s/mi</td>
<td>-55.8ft</td>
</tr>
<tr>
<td>8</td>
<td>9m31s/mi</td>
<td>-1.3ft</td>
</tr>
<tr>
<td>9</td>
<td>9m43s/mi</td>
<td>47.2ft</td>
</tr>
<tr>
<td>10</td>
<td>9m29s/mi</td>
<td>-9.2ft</td>
</tr>
<tr>
<td>11</td>
<td>9m39s/mi</td>
<td>-61ft</td>
</tr>
<tr>
<td>12</td>
<td>10m14s/mi</td>
<td>50.5ft</td>
</tr>
<tr>
<td>13</td>
<td>9m29s/mi</td>
<td>-39.4ft</td>
</tr>
<tr>
<td>14</td>
<td>9m41s/mi</td>
<td>-6.6ft</td>
</tr>
<tr>
<td>15</td>
<td>10m03s/mi</td>
<td>50.5ft</td>
</tr>
<tr>
<td>16</td>
<td>9m45s/mi</td>
<td>9.8ft</td>
</tr>
<tr>
<td>17</td>
<td>9m15s/mi</td>
<td>-70.2ft</td>
</tr>
<tr>
<td>18</td>
<td>10m21s/mi</td>
<td>60.4ft</td>
</tr>
<tr>
<td>19</td>
<td>10m03s/mi</td>
<td>-7.2ft</td>
</tr>
<tr>
<td>20</td>
<td>9m39s/mi</td>
<td>-3.9ft</td>
</tr>
<tr>
<td>21</td>
<td>8m43s/mi</td>
<td>-17.1ft</td>
</tr>
<tr>
<td>22</td>
<td>9m11s/mi</td>
<td>6.6ft</td>
</tr>
<tr>
<td>23</td>
<td>8m00s/mi</td>
<td>-1.3ft</td>
</tr>
</tbody>
</table>
<h3 id="photos">Photos</h3>
<p><img src="https://dgtzuqphqg23d.cloudfront.net/4weTkfm1FDTLOXggKuCyVQSUHfC1MOZkXzVGj38UqTE-576x768.jpg" /></p>
<p><a href="https://run.dblock.org/2024/03/16/run-22.04mi-3h33m25s.html">Run with Ilan 52</a> was originally published by Doubrovkine Daniel at <a href="https://run.dblock.org">run.dblock.org | running blog</a> on March 16, 2024.</p>
https://run.dblock.org/2024/03/13/run-4.1mi-39m27s
2024-03-13T17:03:51+00:00
2024-03-13T17:03:51+00:00
Doubrovkine Daniel
https://run.dblock.org
dblock@dblock.org
<h3 id="stats">Stats</h3>
<table>
<thead>
<tr>
<th>Distance</th>
<th>Time</th>
<th>Pace</th>
</tr>
</thead>
<tbody>
<tr>
<td>4.1mi</td>
<td>39m27s</td>
<td>9m37s/mi</td>
</tr>
</tbody>
</table>
<p><img src="https://maps.googleapis.com/maps/api/staticmap?maptype=roadmap&path=enc:__wwFzqtbMA@Kr@MXe@xBIPYbAaAhCOr@Up@QT_BgAODC`@EVOV?PDD`@P^Tf@R`@ZjAl@h@^~@b@vBzAt@p@j@`@l@PZBRJTv@`@XfA\vBf@zAVbC|@pBd@f@NJJSb@Of@Kh@M`@KLm@|B?LHDj@[ZgA\yAR_BNy@V[RH^^Vh@@DHjAHHdAVjA`@l@X@^Ct@HnBNb@L@BAF_@@mBA[J}AHq@@aALs@FM~@FDBf@DFBFLG`AC`AGd@?\EZ?j@Ed@@p@Ir@I^FFj@GVMJcBLc@FDZAMsBAyA@_@H}@FGHAZNHP\ATHCBBHw@fB[h@Gr@Mf@Cp@Gt@AXXfAJF^Fr@BRc@RkBPuBD[@s@LoBBKRAd@Fr@DLBBHWf@Fn@?f@Gl@AnBMdDLJVD^GDqBLkC@o@TqB@]bAEDIBg@R}ALQr@TNBf@Db@?j@FGj@?v@Bb@?CDN@HEFDjAE~@LlBC~A@XEr@Hd@JJZALKAo@Fe@Cg@Je@Ak@Hg@N_BBq@Fi@?]v@?JELsAHSh@D|@RTTGXSZUr@Il@PTlA`@`@DXEDEAKLWd@kBAa@UMk@KkAImB]e@CWO]Eq@Qk@Ga@Mo@J{AOm@Sc@CSa@w@SOIKU_@UUEg@C?@]Hs@e@e@KGGWIe@VMPM@e@IwAa@_@Q_@Du@`@Y^y@rAQx@g@Ec@?_@TW^[@cAm@i@I}AB{@HwACm@KwAc@m@]e@KECc@OcEaAc@UQ[Kg@mAa@g@YiA{@{@i@o@Y_@]gAy@o@]qCiB_@WAI&key=AIzaSyC1MId7bFpkLXNAaYhBSTb8jLyiSqzbDtM&size=800x800&markers=color:yellow|label:S|40.7552,-74.00238&markers=color:green|label:F|40.75706999999998,-74.00516999999991" /></p>
<h3 id="splits">Splits</h3>
<table>
<thead>
<tr>
<th>Mile</th>
<th>Pace</th>
<th>Elevation</th>
</tr>
</thead>
<tbody>
<tr>
<td>1</td>
<td>9m58s/mi</td>
<td>-9.2ft</td>
</tr>
<tr>
<td>2</td>
<td>9m31s/mi</td>
<td>7.9ft</td>
</tr>
<tr>
<td>3</td>
<td>9m43s/mi</td>
<td>2.6ft</td>
</tr>
<tr>
<td>4</td>
<td>9m25s/mi</td>
<td>-3.3ft</td>
</tr>
<tr>
<td>5</td>
<td>8m34s/mi</td>
<td>1.3ft</td>
</tr>
</tbody>
</table>
<h3 id="photos">Photos</h3>
<p><img src="https://dgtzuqphqg23d.cloudfront.net/OTNt-3sekDq3ud5KV06Z095pYd8fqHPRF_Q3x58R-fk-576x768.jpg" /></p>
<p><a href="https://run.dblock.org/2024/03/13/run-4.1mi-39m27s.html">Littlest of the Islands 2</a> was originally published by Doubrovkine Daniel at <a href="https://run.dblock.org">run.dblock.org | running blog</a> on March 13, 2024.</p>
https://run.dblock.org/2024/03/12/run-3.14mi-25m3s
2024-03-12T13:27:47+00:00
2024-03-12T13:27:47+00:00
Doubrovkine Daniel
https://run.dblock.org
dblock@dblock.org
<h3 id="stats">Stats</h3>
<table>
<thead>
<tr>
<th>Distance</th>
<th>Time</th>
<th>Pace</th>
</tr>
</thead>
<tbody>
<tr>
<td>3.14mi</td>
<td>25m3s</td>
<td>7m59s/mi</td>
</tr>
</tbody>
</table>
<p><img src="https://maps.googleapis.com/maps/api/staticmap?maptype=roadmap&path=enc:u~vwFbltbMD@WJQVAJLhA?VCHQNKPD`ACVQr@In@WhAg@bBMT[b@i@lBKDqA}@U@[fA?XFFz@\~BnAfDvB^^hAh@LLlAz@d@Vd@Jd@dAVD^Nd@FvA\|@NVNzA^r@\t@Tb@F|EEv@Lb@`@`@PNGZYf@MRAt@BDYG{@Xi@FUVF~@Df@KxBUr@U^EV@\Lx@NF?l@KvAJdAKh@Kz@AVRZt@RNd@j@Xv@j@D~AK\KhBWJr@NTn@NTl@Qh@e@bASl@ANBNVHx@Zx@NLMPc@DYb@{AXUdA?EAODKAiAIk@MaAKu@SqBSSIIOEQg@WOQMa@UKIA{@Ve@?qAZi@DSE_@AI]a@QCKS_@i@aAgAYaA_@u@UI@KUEEGASAe@@g@Ng@BUEk@Cm@MW\KVG^_C`By@b@SFe@D_@?aAZYBk@RgCEm@@w@AmAg@uBi@aA]iD_Aa@QOIe@k@_@SmAe@uCuBg@UwDkCmBkAIGgAm@_BkAIE?Bd@Lb@TVPt@\\\TNBDy@YCMN{@l@_Bb@_AFWJWp@cCv@kB&key=AIzaSyC1MId7bFpkLXNAaYhBSTb8jLyiSqzbDtM&size=800x800&markers=color:yellow|label:S|40.75515,-74.00146&markers=color:green|label:F|40.755980000000044,-74.00269999999993" /></p>
<h3 id="splits">Splits</h3>
<table>
<thead>
<tr>
<th>Mile</th>
<th>Pace</th>
<th>Elevation</th>
</tr>
</thead>
<tbody>
<tr>
<td>1</td>
<td>8m36s/mi</td>
<td>-19ft</td>
</tr>
<tr>
<td>2</td>
<td>8m00s/mi</td>
<td>7.9ft</td>
</tr>
<tr>
<td>3</td>
<td>7m31s/mi</td>
<td>-7.2ft</td>
</tr>
<tr>
<td>4</td>
<td>6m44s/mi</td>
<td>17.7ft</td>
</tr>
</tbody>
</table>
<h3 id="photos">Photos</h3>
<p><img src="https://dgtzuqphqg23d.cloudfront.net/d8Oi0sIjCCixrRKAPWmkev8VNIHP3AHNy8gRN6KSw8M-576x768.jpg" /></p>
<p><a href="https://run.dblock.org/2024/03/12/run-3.14mi-25m3s.html">Littlest of the Islands</a> was originally published by Doubrovkine Daniel at <a href="https://run.dblock.org">run.dblock.org | running blog</a> on March 12, 2024.</p>
https://run.dblock.org/2024/03/10/run-0.17mi-1m54s
2024-03-10T15:46:02+00:00
2024-03-10T15:46:02+00:00
Doubrovkine Daniel
https://run.dblock.org
dblock@dblock.org
<h3 id="stats">Stats</h3>
<table>
<thead>
<tr>
<th>Distance</th>
<th>Time</th>
<th>Pace</th>
</tr>
</thead>
<tbody>
<tr>
<td>0.17mi</td>
<td>1m54s</td>
<td>11m06s/mi</td>
</tr>
</tbody>
</table>
<p>Dash after Jessica Gordon uphill. She just wasn’t stopping at 20mi.</p>
<p><img src="https://maps.googleapis.com/maps/api/staticmap?maptype=roadmap&path=enc:}fwwFxytbMB@VYLk@J[Tg@FCFOHc@HWTQFe@HMT\t@RFGZsA?IPe@HY@CLHFA&key=AIzaSyC1MId7bFpkLXNAaYhBSTb8jLyiSqzbDtM&size=800x800&markers=color:yellow|label:S|40.75647,-74.00365&markers=color:green|label:F|40.754889999999996,-74.00165999999999" /></p>
<h3 id="splits">Splits</h3>
<table>
<thead>
<tr>
<th>Mile</th>
<th>Pace</th>
<th>Elevation</th>
</tr>
</thead>
<tbody>
<tr>
<td>1</td>
<td>11m08s/mi</td>
<td>53.8ft</td>
</tr>
</tbody>
</table>
<p><a href="https://run.dblock.org/2024/03/10/run-0.17mi-1m54s.html">Dash after Jess</a> was originally published by Doubrovkine Daniel at <a href="https://run.dblock.org">run.dblock.org | running blog</a> on March 10, 2024.</p>
https://run.dblock.org/2024/03/10/run-20.13mi-3h14m8s
2024-03-10T12:28:01+00:00
2024-03-10T12:28:01+00:00
Doubrovkine Daniel
https://run.dblock.org
dblock@dblock.org
<h3 id="stats">Stats</h3>
<table>
<thead>
<tr>
<th>Distance</th>
<th>Time</th>
<th>Pace</th>
</tr>
</thead>
<tbody>
<tr>
<td>20.13mi</td>
<td>3h14m8s</td>
<td>9m39s/mi</td>
</tr>
</tbody>
</table>
<p>Only a few minutes of freezing wind and rain today! If you don’t count being caught in the deluge before and after Thievery Corporation at Terminal 5 last night.</p>
<p><img src="https://maps.googleapis.com/maps/api/staticmap?maptype=roadmap&path=enc:w{vwFjitbMK`@Dp@g@t@i@pCq@|A[jCe@x@mB|FsD_CqAc@WHeA{@QBe@}@a@[uA_A_FeCNCM@M^_@i@e@O{AA{Bs@wGkEw@{@Us@A_BMo@g@iAcDqB{F_FeH{EqDkBeByAaC[yBgAg@HK|@Wh@s@CuD_Cc@cA_Au@_EaCmC_AiHcFiBU_AeAi@iBsDuAkD{DuB_AsAeAeBo@iAeA_CKkD_CiDwA_s@ic@aFeCqD}BmQcMeHaEeUoOgRgL}PeLoGyE_G}DoKqFgLaHqAuAs@Qy@s@qIoEaEaDkLyLqFyEkEoDwA[GSRgASi@}@eAiMoK{IgJgG}Es@r@Cf@URgAd@aB?_ToMiAE_CwBsBWgEgCaEw@wDYiCu@eAu@qAIiBmBsCw@aEwCwBiAuGsCcCi@}EBmNUcBR{@p@e@?{@f@cIGcDw@y@e@qCoB{@kA}@gHLW^KnB`AFWIa@aA{A}AqAuDyEcIkEoDsAoQqNyBcAmCmCuAkD_@]c@W}CWkBk@{JqFyIaCqCkA{LuGvBfBwAcAcAEu@c@g@B_@j@mDi@kNsEkHqCmA@kAe@k@l@mEeCsC}DOeAK@Jh@dBdC`B|ApQxJlGvCpAP^Op@sAd@W|D|@jAJROlAh@`AUtBr@sAi@g@g@FCbQjIfJdCrKbG`B^tBAjAfAdBzD|AjAbAlAnA\bErDxKlIlCdA|@HfCzAhB|A`Bn@tA`ClD|Cv@zAKbA[K}@qAUEe@|@FlAb@pBZrBrAnAlBt@f@r@lAp@pB`@vHD`As@VFg@Fn@Iv@g@xAQzHI~EVrCO|H|BjFhCvAhAPb@@`A`DfBtACtBz@lDb@`An@tLtB`DtBhCr@lBbBvAP`IhF|IvEl@BfAWXKXk@\KlDx@rDdCfDfDxFlGfCzBfAPv@f@p@bApBTAnAj@nAPz@~BvC|DpCvEdEhFjGbJpHxGjDpA`A~@XzAvAdHpEhN`HbDdCvJ~G~OvKp\|SfTpMvY`SpB|@pFpDhMdHnB|AzGpD~DrClKtGfBl@WBj@XnBh@tC`BxBAhCfAvGtEt@|@j@pAf@d@`@VfADz@j@j@~Bt@|@jBXzDxB`ClBvA@nI~F~BVxACf@j@Il@Hi@v@ExDnC^?|A`ApAJ~Aj@vBlAtLvIh@bApBdAn@n@hB~DPbCjCp@hGhE`DvA^j@|KfH`AjAjGxD{CuAg@u@&key=AIzaSyC1MId7bFpkLXNAaYhBSTb8jLyiSqzbDtM&size=800x800&markers=color:yellow|label:S|40.75468,-74.00102&markers=color:green|label:F|40.75708,-74.00527000000001" /></p>
<h3 id="splits">Splits</h3>
<table>
<thead>
<tr>
<th>Mile</th>
<th>Pace</th>
<th>Elevation</th>
</tr>
</thead>
<tbody>
<tr>
<td>1</td>
<td>9m43s/mi</td>
<td>2.6ft</td>
</tr>
<tr>
<td>2</td>
<td>9m43s/mi</td>
<td>-15.1ft</td>
</tr>
<tr>
<td>3</td>
<td>9m50s/mi</td>
<td>3.3ft</td>
</tr>
<tr>
<td>4</td>
<td>9m47s/mi</td>
<td>-11.2ft</td>
</tr>
<tr>
<td>5</td>
<td>9m50s/mi</td>
<td>1.3ft</td>
</tr>
<tr>
<td>6</td>
<td>9m35s/mi</td>
<td>-3.3ft</td>
</tr>
<tr>
<td>7</td>
<td>9m45s/mi</td>
<td>6.6ft</td>
</tr>
<tr>
<td>8</td>
<td>10m19s/mi</td>
<td>82ft</td>
</tr>
<tr>
<td>9</td>
<td>9m56s/mi</td>
<td>-0.7ft</td>
</tr>
<tr>
<td>10</td>
<td>9m45s/mi</td>
<td>-89.9ft</td>
</tr>
<tr>
<td>11</td>
<td>10m14s/mi</td>
<td>57.7ft</td>
</tr>
<tr>
<td>12</td>
<td>10m03s/mi</td>
<td>55.8ft</td>
</tr>
<tr>
<td>13</td>
<td>9m43s/mi</td>
<td>-118.8ft</td>
</tr>
<tr>
<td>14</td>
<td>9m39s/mi</td>
<td>-0.7ft</td>
</tr>
<tr>
<td>15</td>
<td>9m43s/mi</td>
<td>-5.9ft</td>
</tr>
<tr>
<td>16</td>
<td>9m19s/mi</td>
<td>-2.6ft</td>
</tr>
<tr>
<td>17</td>
<td>9m21s/mi</td>
<td>-0.7ft</td>
</tr>
<tr>
<td>18</td>
<td>9m02s/mi</td>
<td>-2.6ft</td>
</tr>
<tr>
<td>19</td>
<td>9m27s/mi</td>
<td>4.6ft</td>
</tr>
<tr>
<td>20</td>
<td>8m20s/mi</td>
<td>-11.2ft</td>
</tr>
<tr>
<td>21</td>
<td>8m33s/mi</td>
<td>-5.9ft</td>
</tr>
</tbody>
</table>
<h3 id="photos">Photos</h3>
<p><img src="https://dgtzuqphqg23d.cloudfront.net/1xmotfLQjzRT4dxwF1uyFHTQzIebCkh_G0c7Q5LtFTk-614x768.jpg" /></p>
<p><img src="https://dgtzuqphqg23d.cloudfront.net/Suid5_0KtQxvL78Ws2fJO60-GpMF0g35u5GO1hHInBo-614x768.jpg" /></p>
<p><a href="https://run.dblock.org/2024/03/10/run-20.13mi-3h14m8s.html">Twenty Take 2</a> was originally published by Doubrovkine Daniel at <a href="https://run.dblock.org">run.dblock.org | running blog</a> on March 10, 2024.</p>
https://run.dblock.org/2024/03/06/run-5.23mi-48m33s
2024-03-06T08:50:31+00:00
2024-03-06T08:50:31+00:00
Doubrovkine Daniel
https://run.dblock.org
dblock@dblock.org
<h3 id="stats">Stats</h3>
<table>
<thead>
<tr>
<th>Distance</th>
<th>Time</th>
<th>Pace</th>
</tr>
</thead>
<tbody>
<tr>
<td>5.23mi</td>
<td>48m33s</td>
<td>9m17s/mi</td>
</tr>
</tbody>
</table>
<p><img src="https://maps.googleapis.com/maps/api/staticmap?maptype=roadmap&path=enc:au~wFrzhbMMDML_ApAUp@Yf@In@Q^CRDLCCQh@Gh@K`@Yr@I`@i@f@Ad@GDGTMP?LJb@@j@EXGRBXCt@M^[d@S~@u@z@HJCh@GJm@f@WZMh@a@|@FBDNTLHPCl@RlAE`Ao@lBUb@WjAWh@ALc@dAI\Q`@G\O\MvABf@[bAUVKn@?f@Qh@C`@RLD`@U\e@d@U`@s@vBMRSr@?VU|ABZCN@f@Cd@E`@EHGXGLGX@RRf@T`@RP`@R^Fz@DJAVWJULg@`@gCx@{@VKl@In@Fb@ElBq@d@Bh@TxA|Ad@bA\~ARb@C^?TFR^h@r@h@p@Jx@f@FH\r@Nl@NxARj@HL^hAh@bA|AxALBd@Xx@^t@R|Ar@rAdAh@bA|@|BVb@fATh@DrAQb@?d@T\ZRT\p@Z~@\tBRt@`AtBTPR\z@v@l@`@j@Vh@`@^L`@AnABd@Eb@GRM`A]pB_@J?`@Lv@^v@p@`@VZb@l@f@j@x@Rb@XrAf@r@\XTLx@Rr@KT@nAKRGl@J|@n@d@p@b@v@b@`Ah@t@ANRXd@^\d@bBjAlAtA~AhDzAbCVf@tAj@h@HlBMx@?dAUlABpAXZZb@Z`@t@Ht@A^Ft@h@v@lBlAd@NNRx@VlAp@r@LfAd@r@b@\XbBbBFRZ\?FRj@\j@|@jAn@r@vAdBPPv@N~@z@~@Al@`AP^d@vAKDMJQf@SjA@JDH\Nl@p@DEbAn@n@OJ\ERJCj@FPJRVDLh@RHRJEpA\f@d@v@Zz@l@XJFRl@?b@Fj@n@^ZRFLVd@l@^n@HFn@\b@^f@Vb@`@`@T\d@bAXZTN`@ALg@fBCd@]j@Un@]nAI`@CBKtAOVI`@KNMp@@J\`@d@^b@NTNBPTRlBv@RThAf@NLh@XR`@HJr@^f@\LPXHZVCXf@b@f@TnAf@|@NbAdAb@X^FZTAAFCAA?HLXf@XTXPLAJ@DPLZ?d@LTNRRVF\\^TNZLHP@TH\TTVV^\VZJb@`@X`@?d@g@fBMP@x@Cj@G\OLGj@ED[~@&key=AIzaSyC1MId7bFpkLXNAaYhBSTb8jLyiSqzbDtM&size=800x800&markers=color:yellow|label:S|40.79457,-73.94234&markers=color:green|label:F|40.75622999999993,-73.99698000000002" /></p>
<h3 id="splits">Splits</h3>
<table>
<thead>
<tr>
<th>Mile</th>
<th>Pace</th>
<th>Elevation</th>
</tr>
</thead>
<tbody>
<tr>
<td>1</td>
<td>9m37s/mi</td>
<td>80.7ft</td>
</tr>
<tr>
<td>2</td>
<td>10m10s/mi</td>
<td>55.1ft</td>
</tr>
<tr>
<td>3</td>
<td>9m35s/mi</td>
<td>-55.1ft</td>
</tr>
<tr>
<td>4</td>
<td>9m17s/mi</td>
<td>12.5ft</td>
</tr>
<tr>
<td>5</td>
<td>8m06s/mi</td>
<td>-43.3ft</td>
</tr>
<tr>
<td>6</td>
<td>7m59s/mi</td>
<td>11.2ft</td>
</tr>
</tbody>
</table>
<p><a href="https://run.dblock.org/2024/03/06/run-5.23mi-48m33s.html">Reverse Harlem Usual</a> was originally published by Doubrovkine Daniel at <a href="https://run.dblock.org">run.dblock.org | running blog</a> on March 06, 2024.</p>
https://run.dblock.org/2024/03/04/run-2mi-26m2s
2024-03-04T17:22:50+00:00
2024-03-04T17:22:50+00:00
Doubrovkine Daniel
https://run.dblock.org
dblock@dblock.org
<h3 id="stats">Stats</h3>
<table>
<thead>
<tr>
<th>Distance</th>
<th>Time</th>
<th>Pace</th>
</tr>
</thead>
<tbody>
<tr>
<td>2mi</td>
<td>26m2s</td>
<td>13m00s/mi</td>
</tr>
</tbody>
</table>
<p>Happy birthday Milla Doubrovkine Paskar !</p>
<p><img src="https://maps.googleapis.com/maps/api/staticmap?maptype=roadmap&path=enc:okwwF|wsbMIFCL]JIHCH@HCJ\`@XNFNA@TLJEDHEr@KREVRpABdAAj@c@TIb@BJPb@?BTLd@NNHp@p@fBt@XZPJJNEN]\Uh@QHKJOXWTWb@Y|@Wh@e@xBGHEb@Tx@@NM|@Sr@@DhAn@f@^~@l@jCrAbAt@RFf@Zr@n@tAp@h@LNVJ`@ZVZN`APd@PlAPd@N~@PZT`@Fh@Vh@JhAd@f@NVLs@dBMb@Kf@MZ]fAAFDJP@ZSRm@Ls@lAqDH?l@VX@JNBj@BJVN^Lz@PP?NGT]`@iBFo@AEMEi@JQHQVSPSEm@g@w@UqA@_AJyAAiBk@_A]]K_AMc@Qy@QaBi@g@QMQQa@UUa@GiAk@y@o@]]s@e@mAu@q@[cAy@i@Qs@a@_@[oBoAa@]&key=AIzaSyC1MId7bFpkLXNAaYhBSTb8jLyiSqzbDtM&size=800x800&markers=color:yellow|label:S|40.7572,-73.99823&markers=color:green|label:F|40.75751999999999,-74.00493999999998" /></p>
<h3 id="splits">Splits</h3>
<table>
<thead>
<tr>
<th>Mile</th>
<th>Pace</th>
<th>Elevation</th>
</tr>
</thead>
<tbody>
<tr>
<td>1</td>
<td>12m46s/mi</td>
<td>-6.6ft</td>
</tr>
<tr>
<td>2</td>
<td>13m09s/mi</td>
<td>-6.6ft</td>
</tr>
<tr>
<td>3</td>
<td>14m39s/mi</td>
<td>-0.7ft</td>
</tr>
</tbody>
</table>
<h3 id="photos">Photos</h3>
<p><img src="https://dgtzuqphqg23d.cloudfront.net/HAG75ehzzzkLI4htKwML5rEj8986UYomRahbYTdQg38-576x768.jpg" /></p>
<p><img src="https://dgtzuqphqg23d.cloudfront.net/PtXqMNqzraCo9hZtZ-x1hqOIlIupPZPk3r1Vi6DFjnQ-576x768.jpg" /></p>
<p><a href="https://run.dblock.org/2024/03/04/run-2mi-26m2s.html">Run with Milla 38</a> was originally published by Doubrovkine Daniel at <a href="https://run.dblock.org">run.dblock.org | running blog</a> on March 04, 2024.</p>
https://run.dblock.org/2024/03/02/run-20.11mi-3h9m33s
2024-03-02T11:07:25+00:00
2024-03-02T11:07:25+00:00
Doubrovkine Daniel
https://run.dblock.org
dblock@dblock.org
<h3 id="stats">Stats</h3>
<table>
<thead>
<tr>
<th>Distance</th>
<th>Time</th>
<th>Pace</th>
</tr>
</thead>
<tbody>
<tr>
<td>20.11mi</td>
<td>3h9m33s</td>
<td>9m26s/mi</td>
</tr>
</tbody>
</table>
<p>We’re babysitting Kastor.</p>
<p><img src="https://maps.googleapis.com/maps/api/staticmap?maptype=roadmap&path=enc:_nwwFbvtbMlEj@OFTVa@_@`@IrAw@yDtMi@M_FoD}GuDmDmCiBk@wIsF{AuBGm@NuAKe@o@{@mCyAgAmAiFgEkDiBmCaCmCwAqAoAi@RoASsBsAa@AWhAUd@_@NmCaBaBgB}FkEuCs@y@y@qFiDoA?a@SiBuDc@_@gBc@mA_AqAcBiBu@eB}AwAo@c@@sAsAyBOmD}B}CeAmB{Aqm@m_@}KeG_DkCoK_Hux@sg@yQoMiJiG}PeJ_HuE_AcA{EuBqEoCqHgGoEcF{DeDcBmBwJwGI{AmAmBcFqEiGgF{GgHiH}FWREx@iA|@oAVu@K_QwJqAgAoAI_BaBuBUoEwCgBk@sA?wDkAgE_Am@LgAQeB}BmCy@yEeD{F{CoDqAgW]sBVi@n@GW?VqCz@dBWcBMuB^aBK}E}@y@WOWi@Be@[yBmDo@eF?}@zAk@XXIDXh@`@RHWm@qAcBgAkBoBwB}CmOuH{QyN{Ae@yByBgB_E}A{@wCUsKuFkAMyIyC_GgDuHyDjBbBI_@sA_@cBGaBNy@MyEiBqCi@eP}Fc@`@{Au@WBU^yEoCaCeDM}@WT|FlGrA`@vDdC`DdBhLjFx@@^Ut@uATKxGtAh@]pCv@nBD_B]i@i@rOxG~A~@dIvBhKhG|En@|@v@~BxD~C~CjAPhDdCfMrJxAv@vBf@zC|BvBnA~BfDfCxBx@fADnAWVkAoAs@nA`@hB`@~CxAtAnCv@nChB`AXzGE~BmAIPf@_@b@M~HJ~CQ~AV|DEzAXx@l@hKtDlAdA|CpBxA\tBnBvDv@T^hBjAhCYpFx@hEvCbCj@tArAlAJvCdCzAj@vLrHvBk@f@}@lD\~BzAdOtNl@lApCzB?Zh@r@hC~@d@rA\Xz@hBnI`GzExE|F~G~ExDzGvDpB|AnAXlAnAxIlF`NdHpAnAbD`BlGzEdI~EtBhBnIrFtH|EdGhDbEzCxC|AnObKfFrCjJfHnX~Ot@r@`OjIrFtDpCdBp@DhEbDrDpAb@_@CT`@j@`@ITj@t@\nFl@rAl@~@Id@f@pCpAp@f@tB~Cr@pAz@b@E^xEvBrA|BzBdCFZRFVQd@p@RUxAZhB`AfAtAnC`BfG`@fBv@|@JxB~A|AVjC|BfDxAz@bAbAPfClC`C|Av@dAjCfBv@`A`AdBVtADzA|HxErA\nInFlBzAbD`BjCfCvC~AcDkBEMXCN[dAsDn@yDtBiEPIN^hA^JQ&key=AIzaSyC1MId7bFpkLXNAaYhBSTb8jLyiSqzbDtM&size=800x800&markers=color:yellow|label:S|40.7576,-74.00306&markers=color:green|label:F|40.75520000000004,-74.00236000000007" /></p>
<h3 id="splits">Splits</h3>
<table>
<thead>
<tr>
<th>Mile</th>
<th>Pace</th>
<th>Elevation</th>
</tr>
</thead>
<tbody>
<tr>
<td>1</td>
<td>9m21s/mi</td>
<td>-27.6ft</td>
</tr>
<tr>
<td>2</td>
<td>9m25s/mi</td>
<td>-8.5ft</td>
</tr>
<tr>
<td>3</td>
<td>9m23s/mi</td>
<td>-8.5ft</td>
</tr>
<tr>
<td>4</td>
<td>9m41s/mi</td>
<td>-3.9ft</td>
</tr>
<tr>
<td>5</td>
<td>9m25s/mi</td>
<td>2.6ft</td>
</tr>
<tr>
<td>6</td>
<td>9m11s/mi</td>
<td>-8.5ft</td>
</tr>
<tr>
<td>7</td>
<td>9m17s/mi</td>
<td>-4.6ft</td>
</tr>
<tr>
<td>8</td>
<td>9m27s/mi</td>
<td>103.7ft</td>
</tr>
<tr>
<td>9</td>
<td>9m21s/mi</td>
<td>-21ft</td>
</tr>
<tr>
<td>10</td>
<td>8m46s/mi</td>
<td>-84.6ft</td>
</tr>
<tr>
<td>11</td>
<td>10m05s/mi</td>
<td>71.5ft</td>
</tr>
<tr>
<td>12</td>
<td>9m35s/mi</td>
<td>66.9ft</td>
</tr>
<tr>
<td>13</td>
<td>8m51s/mi</td>
<td>-122.7ft</td>
</tr>
<tr>
<td>14</td>
<td>9m09s/mi</td>
<td>6.6ft</td>
</tr>
<tr>
<td>15</td>
<td>9m23s/mi</td>
<td>5.9ft</td>
</tr>
<tr>
<td>16</td>
<td>9m37s/mi</td>
<td>-7.9ft</td>
</tr>
<tr>
<td>17</td>
<td>9m11s/mi</td>
<td>3.3ft</td>
</tr>
<tr>
<td>18</td>
<td>10m05s/mi</td>
<td>-2.6ft</td>
</tr>
<tr>
<td>19</td>
<td>9m29s/mi</td>
<td>13.8ft</td>
</tr>
<tr>
<td>20</td>
<td>9m41s/mi</td>
<td>3.3ft</td>
</tr>
<tr>
<td>21</td>
<td>10m01s/mi</td>
<td>8.5ft</td>
</tr>
</tbody>
</table>
<h3 id="photos">Photos</h3>
<p><img src="https://dgtzuqphqg23d.cloudfront.net/AwdF6JEwhQbpsxRA7ANwZtZLF-74S8qiW_Io0bx7SxM-576x768.jpg" /></p>
<p><img src="https://dgtzuqphqg23d.cloudfront.net/g708mG6EvGVhPU5Yg46X-kddbWTly_GVcWic1XFMyag-576x768.jpg" /></p>
<p><a href="https://run.dblock.org/2024/03/02/run-20.11mi-3h9m33s.html">Wet Dog</a> was originally published by Doubrovkine Daniel at <a href="https://run.dblock.org">run.dblock.org | running blog</a> on March 02, 2024.</p>
https://run.dblock.org/2024/02/29/run-8.03mi-1h18m
2024-02-29T07:30:19+00:00
2024-02-29T07:30:19+00:00
Doubrovkine Daniel
https://run.dblock.org
dblock@dblock.org
<h3 id="stats">Stats</h3>
<table>
<thead>
<tr>
<th>Distance</th>
<th>Time</th>
<th>Pace</th>
</tr>
</thead>
<tbody>
<tr>
<td>8.03mi</td>
<td>1h18m</td>
<td>9m43s/mi</td>
</tr>
</tbody>
</table>
<p><img src="https://maps.googleapis.com/maps/api/staticmap?maptype=roadmap&path=enc:e}vwFhutbMCHKAa@\o@c@WGC[KUSAWLe@z@i@dBg@bAc@tAU`@Qz@a@`AE`@BFn@h@hD|A~@VPPDT`@T`@bAv@Tt@d@lCx@JJRn@`CpAd@EbBNdC|@pBd@bB@pAKl@BJVAx@Fl@DPLHPZjCr@\TC~DFNXXJQb@gKLe@~@@n@GbEnAf@m@h@DbAYp@C^XHZG^@ZMfAArAQfB?h@Kt@Ez@@^p@JHOz@cLDE\JVMFc@PoBLQhAHj@Op@f@VZHrALXXRa@O?VGt@?j@I\ZxAIhA\fASr@@\FHd@IP_@YOCUOKIc@l@eC?eADWJC@MCKBIHGF@Ah@v@e@AeALw@lBKVFDPs@jCFJzAp@?JUP@FPL?JUb@?V@@BSv@a@\HEPk@NW\FND?NWJADLUXBDD?IIR]AIU?ERKDIM@OVYf@ILSKOSBk@d@KV@]Nm@CMKSv@OLO~@mCVYZCv@b@p@BDLf@Hj@\pBTnAr@nDPpAVzABTD`@ETDbC?n@Pj@GjCLhBIv@L^PdBApA@X@RLh@?lAPxFP|@EjCVn@GfAJ~ACdAPnABb@JtAOZRjC^tC?|ATn@An@TlARlCHzAP|Bn@^I~@H~@XlAFjAf@r@H`@Nn@CLHpB\f@AxBPhB?l@Vt@F\X?PQjAGp@Ml@\p@@Hc@RL`BHNQlASh@G`ABd@Ml@D`@PLjBF~@RnBAb@XMCOHc@CoAW}D[OQh@{GASDc@CgADo@Fg@PUBoACeAOQmGy@iA?mAPs@Gg@OYWy@e@gB[aDYwAY_BKeKoAa@?eASiAKmFO}Fm@s@OiAm@iBUM?s@Rg@BoAZi@@yBE{F[_AD_Js@gGMmCU_@He@IsEKeDSGn@I@MSCw@OQa@EYMSSg@ImAk@cG{@oA]qAGuAi@i@q@_A[c@ZeBPm@Wm@CwAs@wAa@[Uw@Wm@GsAc@SE_@JgACiBm@y@t@Qb@OjASt@kBNuA~@}@k@a@IuCGu@HaAKgEiAkBo@_Cg@s@c@a@q@y@Y_Aq@m@Wi@q@eAi@USoGuDa@YGMV{@?CC?F@CCFC|@Dd@VJEj@sBn@uAXu@p@cC^q@@_AgAg@Mm@DIZKv@j@NSZK\mAHGj@J`@?Td@QU&key=AIzaSyC1MId7bFpkLXNAaYhBSTb8jLyiSqzbDtM&size=800x800&markers=color:yellow|label:S|40.75491,-74.00293&markers=color:green|label:F|40.75443999999994,-74.00178000000004" /></p>
<h3 id="splits">Splits</h3>
<table>
<thead>
<tr>
<th>Mile</th>
<th>Pace</th>
<th>Elevation</th>
</tr>
</thead>
<tbody>
<tr>
<td>1</td>
<td>9m06s/mi</td>
<td>-13.1ft</td>
</tr>
<tr>
<td>2</td>
<td>9m39s/mi</td>
<td>-7.2ft</td>
</tr>
<tr>
<td>3</td>
<td>10m07s/mi</td>
<td>-11.2ft</td>
</tr>
<tr>
<td>4</td>
<td>10m10s/mi</td>
<td>7.9ft</td>
</tr>
<tr>
<td>5</td>
<td>10m14s/mi</td>
<td>15.1ft</td>
</tr>
<tr>
<td>6</td>
<td>10m49s/mi</td>
<td>11.2ft</td>
</tr>
<tr>
<td>7</td>
<td>9m37s/mi</td>
<td>-1.3ft</td>
</tr>
<tr>
<td>8</td>
<td>7m59s/mi</td>
<td>30.2ft</td>
</tr>
<tr>
<td>9</td>
<td>10m49s/mi</td>
<td>8.5ft</td>
</tr>
</tbody>
</table>
<p><a href="https://run.dblock.org/2024/02/29/run-8.03mi-1h18m.html">Run w/Tim</a> was originally published by Doubrovkine Daniel at <a href="https://run.dblock.org">run.dblock.org | running blog</a> on February 29, 2024.</p>
https://run.dblock.org/2024/02/26/run-8.05mi-1h11m5s
2024-02-26T09:49:44+00:00
2024-02-26T09:49:44+00:00
Doubrovkine Daniel
https://run.dblock.org
dblock@dblock.org
<h3 id="stats">Stats</h3>
<table>
<thead>
<tr>
<th>Distance</th>
<th>Time</th>
<th>Pace</th>
</tr>
</thead>
<tbody>
<tr>
<td>8.05mi</td>
<td>1h11m5s</td>
<td>8m50s/mi</td>
</tr>
</tbody>
</table>
<p><img src="https://maps.googleapis.com/maps/api/staticmap?maptype=roadmap&path=enc:a`wwFrvtbMMCJ@I?CFBAFN@^AVC?c@g@[}@[Y[Py@@CVQLQT@LKXGd@Af@Sr@?t@_@vAEh@OZG^dCxA`Ab@fAv@ZFz@z@|@f@`@^tA|@b@Pd@Fj@hA`Cv@vBZRNpA\xAj@fALnCEj@Bb@DdBv@b@ELQ^Qb@Gf@DLIZmBLY|@FHCPH`@DnASx@T~@a@^I^@p@S`AHpBEfB`@r@p@x@f@d@RnAZ|@ElAYb@PHJv@Tv@dA`Af@jBPnBJp@Rx@f@rALp@b@fAh@lF^xAAhBFlBLx@LdDDr@FtBH`@Mf@?nAPf@?jBRz@?dBXd@GxABnDV`@Ad@R^Bd@Mb@Ur@IZM`CHtAKb@^XLt@Pz@^`@HdAFfB@lBR~A`@vADtBZzBLRH~AHxDp@nEf@n@ZzDVpAVvAN~Bd@BF?nASjDAj@Ld@R`@Il@KZ@dAGLKbBUl@@NBBtCLPHf@JjBJ`@Hh@ElBThAd@d@BPHb@|@LBFPd@XHCTg@\OTFLEx@s@ZiA`@QPs@`@g@@QGAEDDBG@\Jd@t@b@@Vz@n@vAVd@fAl@TVNGxAh@nATrA^NJf@DTEr@PVKh@@LMVExBr@`@CJO^QHQ?QPQh@WpBfA`BNSSa@u@c@QKQc@FWT_@jAKf@QLcB[y@CAGKQoBQi@g@aAW[Oy@KcAByBSODWQWe@Sy@Bu@PkAOQg@QMOCOAH?Gg@W_@KkAE}@TS^In@?`ACd@Qv@WVm@EaAYU_ACCKLQIGOMAa@Lw@@cBTa@?qCS}Ba@iAIeDa@WQHoAJo@DiBJm@@c@Mk@?i@@i@NkADgCGSWKgAUcAIk@QeBAa@Jw@BcB_@sB{@}IqAgQoBqDMuD[{@C_Aa@a@CWKe@Ek@Ao@Wm@GuADg@Mm@FiAAM@WTiCF{BQkAAcAMk@BqDUuCWeDAuCS{Ni@yDgAeB{@cAM}Cm@y@Ii@OeBQyAg@kEKwAYe@O[SY_@QeAw@[YUaB[M@ITk@Wk@DyBW_Ai@s@SSD[\@XHP?NUdAUf@EFaAPgA\g@j@s@j@eAq@c@KsGCyDmAwBe@cCy@aAiAQA]Ou@k@SUe@W[]mBcAoBwAcBw@cC{Ae@a@OC@HVR\Hl@uB&key=AIzaSyC1MId7bFpkLXNAaYhBSTb8jLyiSqzbDtM&size=800x800&markers=color:yellow|label:S|40.75537,-74.00314&markers=color:green|label:F|40.756899999999966,-74.00467" /></p>
<h3 id="splits">Splits</h3>
<table>
<thead>
<tr>
<th>Mile</th>
<th>Pace</th>
<th>Elevation</th>
</tr>
</thead>
<tbody>
<tr>
<td>1</td>
<td>9m45s/mi</td>
<td>-5.9ft</td>
</tr>
<tr>
<td>2</td>
<td>9m25s/mi</td>
<td>-3.9ft</td>
</tr>
<tr>
<td>3</td>
<td>9m27s/mi</td>
<td>5.2ft</td>
</tr>
<tr>
<td>4</td>
<td>9m33s/mi</td>
<td>-3.3ft</td>
</tr>
<tr>
<td>5</td>
<td>9m02s/mi</td>
<td>-12.5ft</td>
</tr>
<tr>
<td>6</td>
<td>8m09s/mi</td>
<td>-11.2ft</td>
</tr>
<tr>
<td>7</td>
<td>8m02s/mi</td>
<td>-10.5ft</td>
</tr>
<tr>
<td>8</td>
<td>7m17s/mi</td>
<td>3.3ft</td>
</tr>
<tr>
<td>9</td>
<td>9m15s/mi</td>
<td>3.9ft</td>
</tr>
</tbody>
</table>
<p><a href="https://run.dblock.org/2024/02/26/run-8.05mi-1h11m5s.html">Wake Up</a> was originally published by Doubrovkine Daniel at <a href="https://run.dblock.org">run.dblock.org | running blog</a> on February 26, 2024.</p>
https://run.dblock.org/2024/02/25/run-3.14mi-39m53s
2024-02-25T10:21:24+00:00
2024-02-25T10:21:24+00:00
Doubrovkine Daniel
https://run.dblock.org
dblock@dblock.org
<h3 id="stats">Stats</h3>
<table>
<thead>
<tr>
<th>Distance</th>
<th>Time</th>
<th>Pace</th>
</tr>
</thead>
<tbody>
<tr>
<td>3.14mi</td>
<td>39m53s</td>
<td>12m43s/mi</td>
</tr>
</tbody>
</table>
<p><img src="https://maps.googleapis.com/maps/api/staticmap?maptype=roadmap&path=enc:ajwwF|usbMEFENEDGFUDGH?ZEHD\AFRf@RHDAFFZPDHSTCAVEL@FLD@AL_AtAUz@QXKd@Ap@q@zAANVLLXC?QEZ_@Z?\JnAdAjAn@d@f@v@VJP[ZIb@M`@Gd@ITKLYn@Kh@Sj@OZ[z@Sp@a@jAADLLIECBITI^Ej@DLf@NN@PTh@XVT\JZ^`@BFLrAbAt@ZJJDHZBRZ^XHBHLDJ`A^XB\NRd@PTf@\T@b@Rj@Ln@Db@P^B\F^?VHTPH@x@f@l@Rn@?h@MVF\Ab@Br@AjAZb@RVRLGRMJS^Mb@@^HTKC]Kc@D[Tm@b@OFIVAjBi@nACZ_@XQNADXNTZALB@DbBHPAAB\IZBXE^NB`@DJlA?f@JJRrA|@Xn@r@^ICDCF?JDNGX]^Q`@M^It@GXVTNt@dBd@PAAGAiAEm@ISUEe@GGWi@WWUG[OW@s@X]Hk@f@u@Hc@AQ@ICK?AZB\Kf@C~@GHIBM?]OEBQlAIpAAh@Q~BAd@OfAs@GMQ@sAEe@BsBH_BRmAE]MQKAc@d@SCKIEE?DaCBBD@Co@NUKCISEgBM?PEKGBkAc@gAaAYM[AUDg@b@YN_Aq@o@Qy@@u@Ao@DiA?QAyBo@mBk@g@UsCs@e@Q]Uo@w@gAe@eAm@cD_CaCsAsDeCc@UQQWO][e@Wg@a@&key=AIzaSyC1MId7bFpkLXNAaYhBSTb8jLyiSqzbDtM&size=800x800&markers=color:yellow|label:S|40.75697,-73.99791&markers=color:green|label:F|40.75799000000001,-74.00457000000006" /></p>
<h3 id="splits">Splits</h3>
<table>
<thead>
<tr>
<th>Mile</th>
<th>Pace</th>
<th>Elevation</th>
</tr>
</thead>
<tbody>
<tr>
<td>1</td>
<td>12m02s/mi</td>
<td>-31.5ft</td>
</tr>
<tr>
<td>2</td>
<td>12m43s/mi</td>
<td>2ft</td>
</tr>
<tr>
<td>3</td>
<td>13m21s/mi</td>
<td>5.9ft</td>
</tr>
<tr>
<td>4</td>
<td>12m46s/mi</td>
<td>1.3ft</td>
</tr>
</tbody>
</table>
<p><a href="https://run.dblock.org/2024/02/25/run-3.14mi-39m53s.html">Run with Milla 37</a> was originally published by Doubrovkine Daniel at <a href="https://run.dblock.org">run.dblock.org | running blog</a> on February 25, 2024.</p>
https://run.dblock.org/2024/02/14/run-4.12mi-35m59s
2024-02-14T09:03:08+00:00
2024-02-14T09:03:08+00:00
Doubrovkine Daniel
https://run.dblock.org
dblock@dblock.org
<h3 id="stats">Stats</h3>
<table>
<thead>
<tr>
<th>Distance</th>
<th>Time</th>
<th>Pace</th>
</tr>
</thead>
<tbody>
<tr>
<td>4.12mi</td>
<td>35m59s</td>
<td>8m43s/mi</td>
</tr>
</tbody>
</table>
<p><img src="https://maps.googleapis.com/maps/api/staticmap?maptype=roadmap&path=enc:{~vwF`ttbMBAa@`AWxAKTMd@i@pAQl@[t@Qp@GJATGHI@OQa@]e@[CAMNWx@A^PVjAd@L@HJf@Z|ChBdAz@VNbAz@l@V@D`@TbAd@DFNb@XXlB\tA\p@Jn@V\Rl@JlAf@p@Hd@Lj@VJJG`@a@t@o@hBKb@Wd@ETDDHBLEb@Wd@{ALY\eBNyATWXA`ARp@\l@PHCVQRW`@QnABFYGk@@OA[DGFc@REl@F?A^L@@NB\Gd@?FA@CB?F@LFHFLB\LVDj@?RCPKl@MXApAFb@F\LDBjBRrAXfBp@r@AdAId@Fx@@`A`@FJPLh@PBDFTCROl@Q^Oh@GVARBL\Tl@HN\EDK@GJRLBJSp@@PBJL_@b@WRBPLSJY@SJCFDZJBBG@MHMJ?BFQ^CJBDECCK?EHEBUCKCEYTGE?IRUREZCBMGGKAQBo@f@AHILAGB_@HUHKDOKGIO`@U\EHg@b@iAXg@ZSb@G`@BVDb@R^HA\@b@QhB@ZDNG^DrA@??OCWAy@FqBGq@JcAQIo@Ke@CeAKcAUy@US@e@Ki@Ie@AeAg@{@i@k@Ua@FOFU@a@E_ANk@EsAc@IEKOOIiAc@@BQKcAQYIm@c@w@B[Ru@MeB_@QA@BEBBJAF_@z@G\Wf@MPc@`@q@d@o@n@UTKTOb@_@\E@E@WCg@KmAc@KOG]@]I][a@_@S[AA@MVCRMfB?ZIn@Ux@Qf@[^E@YEp@cCXu@d@iB@KEI_@GmBg@g@IsAa@mAe@yBk@c@O{Ae@c@}@[ImAi@y@c@gB{Aa@OcAq@u@_@oBiAkAo@}@k@{@u@GISIXJt@^b@JVT?]TeANg@BYNUHSl@aCp@mBh@sAVe@Ti@^a@NCn@ZXDBSFOAs@CC@M^N&key=AIzaSyC1MId7bFpkLXNAaYhBSTb8jLyiSqzbDtM&size=800x800&markers=color:yellow|label:S|40.75518,-74.00273&markers=color:green|label:F|40.754839999999966,-74.00175000000009" /></p>
<h3 id="splits">Splits</h3>
<table>
<thead>
<tr>
<th>Mile</th>
<th>Pace</th>
<th>Elevation</th>
</tr>
</thead>
<tbody>
<tr>
<td>1</td>
<td>8m51s/mi</td>
<td>-7.2ft</td>
</tr>
<tr>
<td>2</td>
<td>9m00s/mi</td>
<td>11.2ft</td>
</tr>
<tr>
<td>3</td>
<td>8m43s/mi</td>
<td>-9.8ft</td>
</tr>
<tr>
<td>4</td>
<td>8m23s/mi</td>
<td>26.2ft</td>
</tr>
<tr>
<td>5</td>
<td>8m28s/mi</td>
<td>17.1ft</td>
</tr>
</tbody>
</table>
<p><a href="https://run.dblock.org/2024/02/14/run-4.12mi-35m59s.html">Little Island</a> was originally published by Doubrovkine Daniel at <a href="https://run.dblock.org">run.dblock.org | running blog</a> on February 14, 2024.</p>
https://run.dblock.org/2024/02/12/run-3.14mi-30m4s
2024-02-12T16:36:09+00:00
2024-02-12T16:36:09+00:00
Doubrovkine Daniel
https://run.dblock.org
dblock@dblock.org
<h3 id="stats">Stats</h3>
<table>
<thead>
<tr>
<th>Distance</th>
<th>Time</th>
<th>Pace</th>
</tr>
</thead>
<tbody>
<tr>
<td>3.14mi</td>
<td>30m4s</td>
<td>9m34s/mi</td>
</tr>
</tbody>
</table>
<p><img src="https://maps.googleapis.com/maps/api/staticmap?maptype=roadmap&path=enc:k~vwFzrtbMEI_@YUOSSOKMMEFUjAEAIHKPSt@GNYhA_@pAk@~AuAjFHLr@Z`@R?BdBv@dA|@b@V^Z|@b@^HfChBlA`@Jf@Z^X@~AZhAXVJl@Lp@ThAVZTTA`@Nh@I\CdAHDAlAFh@Jx@f@P@BBVCv@s@RGl@TX@Ls@GMDSHKZE`@?ZOZG\A\MVa@ZQ`@CR@b@K\@VGt@HHDJ?LET?TFZCJINg@PU\MRARHb@^RXb@\`AbB|ApATGHIZIFKJ@XIRKXCf@N~@nAh@ZFNhAh@H@h@L`@D`@JdAHb@@jAVDH?d@I~GBJ@?HeICIGEeCk@eC[a@AsBY]?WEUIG?u@c@cAkA[W_@D[J]?a@j@u@JWEq@k@UG_@]UMQOKCaAaA[SICeAKSMiBPOE[@SIKCk@CUMOOMCi@@ObA?TWzA[jAMF}@?{@b@EFUNW?e@_@_@Se@GoAF_BGc@@k@GSCuBy@e@K{@EgAUi@_@e@MaBq@O]US{@[e@]aA]i@o@kAo@cBgAEA[S_@O_C{AIIq@_@wA_A[SGIUIBBXDzAr@`@VZXd@TWIaAe@?K@CLGJ?DEXq@FU&key=AIzaSyC1MId7bFpkLXNAaYhBSTb8jLyiSqzbDtM&size=800x800&markers=color:yellow|label:S|40.7551,-74.00254&markers=color:green|label:F|40.75683000000003,-74.00475999999996" /></p>
<h3 id="splits">Splits</h3>
<table>
<thead>
<tr>
<th>Mile</th>
<th>Pace</th>
<th>Elevation</th>
</tr>
</thead>
<tbody>
<tr>
<td>1</td>
<td>9m58s/mi</td>
<td>16.4ft</td>
</tr>
<tr>
<td>2</td>
<td>9m33s/mi</td>
<td>-15.7ft</td>
</tr>
<tr>
<td>3</td>
<td>9m15s/mi</td>
<td>9.8ft</td>
</tr>
<tr>
<td>4</td>
<td>9m23s/mi</td>
<td>2ft</td>
</tr>
</tbody>
</table>
<p><a href="https://run.dblock.org/2024/02/12/run-3.14mi-30m4s.html">Run with Ilan 51</a> was originally published by Doubrovkine Daniel at <a href="https://run.dblock.org">run.dblock.org | running blog</a> on February 12, 2024.</p>
https://run.dblock.org/2024/02/11/run-3.14mi-41m9s
2024-02-11T13:27:21+00:00
2024-02-11T13:27:21+00:00
Doubrovkine Daniel
https://run.dblock.org
dblock@dblock.org
<h3 id="stats">Stats</h3>
<table>
<thead>
<tr>
<th>Distance</th>
<th>Time</th>
<th>Pace</th>
</tr>
</thead>
<tbody>
<tr>
<td>3.14mi</td>
<td>41m9s</td>
<td>13m07s/mi</td>
</tr>
</tbody>
</table>
<p><img src="https://maps.googleapis.com/maps/api/staticmap?maptype=roadmap&path=enc:i{vwFdjtbMk@jBSdAMRGXIbAGDMTWNOb@A`@W`Ae@rAaBlFKPC?cAs@]OAEVLx@p@JBBAUIc@_@c@MMNE\Sv@BDVHvAv@fAn@HLlCvAbA|@h@VZVn@b@`@RjAb@JXR`@`@RZFl@Rj@Dh@L`A`@h@D`AXXR\LbATd@?tBKlABf@Hp@l@RJl@]T[^Gz@NDADIJgAL_@NWx@]@SL]TMf@Qr@ET@n@V|@JPJdAF^A`@Nl@Jz@?DBd@Dh@?RFb@^j@\Vj@V`@`@L\DJCTDVMd@I^OVSLE`@EPBLED\Td@FDR\\Z\T`@NfARjBV`C^AvAGjC?bAC@@e@JuADgCEc@QKYAaBa@i@I{@E_@Eq@MYKyASSGCEQCWWMDy@i@OIGAEEa@AQGONa@FONKDkAA]KWMQKg@q@][a@e@]YMCs@a@QAO?WKq@FCCK@YCa@AQBa@IMBMHMAe@Qo@KACKCK?s@Qa@XW|AIt@ILGX?j@@RCLKB[Qc@C_@Lc@^GDG@c@Wu@We@IuAC]Be@ACBcABu@QyAk@SEk@Sa@GYOcAYaA[eAU_@UOWY[_Ac@wAcAi@YWW_I{EkAy@Ba@JWz@iDJQJk@&key=AIzaSyC1MId7bFpkLXNAaYhBSTb8jLyiSqzbDtM&size=800x800&markers=color:yellow|label:S|40.75461,-74.00115&markers=color:green|label:F|40.75648999999997,-74.00387999999995" /></p>
<h3 id="splits">Splits</h3>
<table>
<thead>
<tr>
<th>Mile</th>
<th>Pace</th>
<th>Elevation</th>
</tr>
</thead>
<tbody>
<tr>
<td>1</td>
<td>12m54s/mi</td>
<td>-32.8ft</td>
</tr>
<tr>
<td>2</td>
<td>13m29s/mi</td>
<td>17.1ft</td>
</tr>
<tr>
<td>3</td>
<td>13m01s/mi</td>
<td>0.7ft</td>
</tr>
<tr>
<td>4</td>
<td>12m32s/mi</td>
<td>11.2ft</td>
</tr>
</tbody>
</table>
<p><a href="https://run.dblock.org/2024/02/11/run-3.14mi-41m9s.html">Run with Milla 36</a> was originally published by Doubrovkine Daniel at <a href="https://run.dblock.org">run.dblock.org | running blog</a> on February 11, 2024.</p>
https://run.dblock.org/2024/02/10/run-4.04mi-40m46s
2024-02-10T11:24:53+00:00
2024-02-10T11:24:53+00:00
Doubrovkine Daniel
https://run.dblock.org
dblock@dblock.org
<h3 id="stats">Stats</h3>
<table>
<thead>
<tr>
<th>Distance</th>
<th>Time</th>
<th>Pace</th>
</tr>
</thead>
<tbody>
<tr>
<td>4.04mi</td>
<td>40m46s</td>
<td>10m05s/mi</td>
</tr>
</tbody>
</table>
<p><img src="https://maps.googleapis.com/maps/api/staticmap?maptype=roadmap&path=enc:kgwwFtvsbMGPE@MVIDm@rBp@XBCP?FXKXMz@Vf@Jj@^f@DLMd@Gv@Dt@In@b@bAL?GJCNBLG`@St@AV?LF^`@dAStAc@tAUj@YpAa@pAEZGTOXGVDFd@VxClB`A`@^X|@h@~@t@h@P\\j@^pAh@\^Ld@`@TbB^jAd@H?j@PfAP|Br@xBNZAd@GrAAp@Nv@h@VBXYTO^?f@JXEB[\cB\a@LEx@E`@Gt@Ur@AXKT?FFZJTFd@Dz@]d@CTHr@D`@Ad@Qx@G\RR?XFLfAn@XB?FIDCNDBANHTXZNd@H`@?z@Wx@@XN@JZZDBfAvAr@XlB^PIb@@b@Fh@Xb@Fz@f@JVPP~Bb@j@NLDrADHBfAFbCBb@?JC|@Hn@IpANl@?d@HhBJTAtABnDZHAdA@|@Ll@Bt@?jDVrCDd@Bd@FnADvBCdAW\Ud@SVGHCv@Cd@CHEf@Aj@BZ\XHTTx@nAnAVP?h@DVCv@?`@Pf@Bp@RfAPfADd@FhAHh@DX?dAXn@@zAPd@?b@Pl@@pA^d@Dh@Dv@Cd@QDLT`@L?`@Vh@NHC~@J@KHDR?`ANb@LPH|ABbAHZEb@PFBBRKx@@l@K^KV@\EXB|@Hn@Bh@BdBMb@AZOj@In@C|@B@lAHj@?l@Rt@Bd@GZBlBn@L@j@IHEnAZb@@RJ[@qAQ]?mB[]Oe@KmAMaAAyBY]K?[H_A@}@Jo@Ja@FqAAUQk@As@Fk@Lm@LgBEc@&key=AIzaSyC1MId7bFpkLXNAaYhBSTb8jLyiSqzbDtM&size=800x800&markers=color:yellow|label:S|40.75654,-73.99803&markers=color:green|label:F|40.71840999999995,-74.0132599999999" /></p>
<h3 id="splits">Splits</h3>
<table>
<thead>
<tr>
<th>Mile</th>
<th>Pace</th>
<th>Elevation</th>
</tr>
</thead>
<tbody>
<tr>
<td>1</td>
<td>10m29s/mi</td>
<td>-9.2ft</td>
</tr>
<tr>
<td>2</td>
<td>10m05s/mi</td>
<td>-3.9ft</td>
</tr>
<tr>
<td>3</td>
<td>10m10s/mi</td>
<td>1.3ft</td>
</tr>
<tr>
<td>4</td>
<td>9m47s/mi</td>
<td>-3.9ft</td>
</tr>
<tr>
<td>5</td>
<td>6m37s/mi</td>
<td>-0.7ft</td>
</tr>
</tbody>
</table>
<p><a href="https://run.dblock.org/2024/02/10/run-4.04mi-40m46s.html">Run with Ilan 50</a> was originally published by Doubrovkine Daniel at <a href="https://run.dblock.org">run.dblock.org | running blog</a> on February 10, 2024.</p>
https://run.dblock.org/2024/02/05/run-5.31mi-52m39s
2024-02-05T09:08:48+00:00
2024-02-05T09:08:48+00:00
Doubrovkine Daniel
https://run.dblock.org
dblock@dblock.org
<h3 id="stats">Stats</h3>
<table>
<thead>
<tr>
<th>Distance</th>
<th>Time</th>
<th>Pace</th>
</tr>
</thead>
<tbody>
<tr>
<td>5.31mi</td>
<td>52m39s</td>
<td>9m55s/mi</td>
</tr>
</tbody>
</table>
<p><img src="https://maps.googleapis.com/maps/api/staticmap?maptype=roadmap&path=enc:cv~wFnzhbMGPMRMf@APK^APUf@Kj@Sh@SZ@TWp@Ef@q@`BOl@QTS^DJG^O\[vAYj@m@|@OpBS^CVQn@QTKZY\C`ChA^\?Tz@Eb@w@b@Sj@MRId@_@dAERMTSl@S`ASf@KHe@bCYj@Gl@@b@Ev@Oh@k@vAAh@KVEX^\ANc@x@u@dAc@fA]jAW`CCpAG|@OZEjAD^P\VPNXHFb@LbADTST_@ASFs@\_B`@g@TQ`@IjADjA]f@]v@?|AVx@l@d@`@Nt@Th@Hf@RV@p@Jj@HXh@x@BJXNh@LbAd@NTTv@V|BHZZl@Np@T^XRl@p@^L\XZLPTDRrCv@@FTN|@X^`@VJNLLZPl@AJLn@Nd@NJDNVTfAZPL|@?d@GfBRVPPVf@~AFn@?b@Rl@BXd@z@Tp@x@hAXJl@^r@h@TXbAd@^Jf@Bj@PlCk@t@]XCXIHBb@E|Bd@T\TPr@^Nb@b@^J^^\Ld@t@xAf@b@BXPPzAFbBAjAHj@L~@n@p@z@`@tAx@x@H^XXZ^|A`AAXHR\VZf@b@RLLJn@j@nAD`@PNZ`AJRx@d@\\ZPn@TbAEd@D~@GdASr@Bf@Mf@F~Ax@Df@TZCt@Id@`@z@\Vl@Rd@ZBJXPRXXRzA`@JDR\vBt@~BjAb@\X`@VXH@HL^T`@jA`@\@h@\TP\d@XFd@VV`@TRXz@^X`@XTlAXTTRl@^RT`AFLAX@JTLD`@KbAQf@Gh@N^z@V\PJAb@WvAj@f@Nj@?b@NX?KfA@TS\K^q@dB[pASZk@Zm@jAa@zASf@@d@p@Fx@b@h@LRZdAv@ZDNLT@JNlAbA|@h@Z\ZDRPXX`@p@^F|@`@b@b@d@Rt@v@~@b@TB\PXTjBfATTfAf@\`@b@Pl@`@NNVHTNp@n@z@l@`@^^NVT\LZTTHnAv@Z\h@TXb@n@RNXRJGb@CCPAn@Xv@PPf@j@P`@XR[h@KR^Rj@`@PTNPVNHHLHVfAn@V@HD?LKf@LB\Zb@Db@~@c@zAG\u@~AB`@Uj@UNGL?HPVGL@HCH&key=AIzaSyC1MId7bFpkLXNAaYhBSTb8jLyiSqzbDtM&size=800x800&markers=color:yellow|label:S|40.79474,-73.94232&markers=color:green|label:F|40.75601999999999,-73.99694000000007" /></p>
<h3 id="splits">Splits</h3>
<table>
<thead>
<tr>
<th>Mile</th>
<th>Pace</th>
<th>Elevation</th>
</tr>
</thead>
<tbody>
<tr>
<td>1</td>
<td>10m29s/mi</td>
<td>94.5ft</td>
</tr>
<tr>
<td>2</td>
<td>10m21s/mi</td>
<td>34.1ft</td>
</tr>
<tr>
<td>3</td>
<td>10m03s/mi</td>
<td>-48.6ft</td>
</tr>
<tr>
<td>4</td>
<td>9m35s/mi</td>
<td>9.2ft</td>
</tr>
<tr>
<td>5</td>
<td>9m19s/mi</td>
<td>-35.4ft</td>
</tr>
<tr>
<td>6</td>
<td>9m19s/mi</td>
<td>11.2ft</td>
</tr>
</tbody>
</table>
<p><a href="https://run.dblock.org/2024/02/05/run-5.31mi-52m39s.html">Morning Commute</a> was originally published by Doubrovkine Daniel at <a href="https://run.dblock.org">run.dblock.org | running blog</a> on February 05, 2024.</p>
https://run.dblock.org/2024/02/03/run-16.02mi-2h30m10s
2024-02-03T11:03:57+00:00
2024-02-03T11:03:57+00:00
Doubrovkine Daniel
https://run.dblock.org
dblock@dblock.org
<h3 id="stats">Stats</h3>
<table>
<thead>
<tr>
<th>Distance</th>
<th>Time</th>
<th>Pace</th>
</tr>
</thead>
<tbody>
<tr>
<td>16.02mi</td>
<td>2h30m10s</td>
<td>9m23s/mi</td>
</tr>
</tbody>
</table>
<p><img src="https://maps.googleapis.com/maps/api/staticmap?maptype=roadmap&path=enc:}zvwFjgtbMQCYlBg@tAUxCw@zBi@bDwBrF]Ro@m@UEm@ZUj@o@MgFqDqOwI}B{AyAwAwC}AGQ?oAeAmBe@{Ak@m@qC{A_F}Ee@cAcFeCeHgEkCm@sCqAa@Da@tAy@PmD_Ci@gAiCoA@MUa@eA_@}@u@_BO_B{@sDuBk@y@yAIo@o@qA}CoCw@kCmDcA_A}C{@yAeBsBu@_CAuDcCoAa@gZuQkCaBeIoFeMoHmBw@_GqDqCiCmLuHkKkG}\mT_H}DgF{D_E_CmAgAmAe@w@iAeA{@_FgCcDeCkEsBcEyBcEgCqCuB{Aq@mAmA{@Wy@w@eAYkEgCmEiDsHgHoAi@gCwBqCeCaAkBcDsC_@YiAQg@aAHg@I}@k@y@gAu@gD_AEa@_@_@g@iAuBmBw@a@cCqDsB}B_Au@yE_Da@i@a@EOLa@lAu@l@y@RiAMqHmEeJ}FmAQcBaBoBSwDcC_Di@mAg@aDUcAg@}@?eBgAeA@yAm@iBEeA{@a@QqAG_B{@}Cq@eAy@iASqCwAe@_@K_@?_A]E[i@gKDyFKwB\k@j@}@Hg@h@iJY}Bu@y@_Ai@CeBo@Ym@k@aBs@}EA}@BQpAGy@OOvAJDE\hA`Gv@v@^TNd@`B~@fAPPRrB\hIH^e@hAYd@c@nD[tKVjBOvDXrCtAxAZdGxC`CtBpEdB`@^X|@pBFfBZ|@b@jD\`BfA~@FzAXbDrB~Cf@jBfBjALTd@pInE|GlEd@HnBO@[bAiAb@BlBv@fD|Bn@r@t@l@lAn@jDxE`DhCl@v@bDrB`@d@Tx@jAr@?ThB`DlC|BlBfAlGvF`BzBrEtE|EzDpJ~Eh@r@`AZr@|@nAz@f@LdT`Mj@LnAjAhEjCdF~DfFtCbOhKv^`UpQfLnJrGtApAhGvDxB`AbJxFxAn@~]`UjIvEvA\rDxBx@DrEbAv@hAdC`A`@`@Rh@bBzAp@bApDlB\r@TxA`@XvBZbAf@\f@hA^pA~@p@v@h@Jp@MjAnAtAf@fEzChC?tCh@~Al@xB|Al@Mb@L~J|GnBr@t@v@`EdCbA~AzCpB`C|D@bCNT~@TzCjCj@HtBdAjAlAxAt@dA`Aj@B|CrBjD~ApGdFuCgBZsA^OpA~@PAh@yBp@iA`B}E@Wn@aBC[HWHMrATPc@c@o@LA&key=AIzaSyC1MId7bFpkLXNAaYhBSTb8jLyiSqzbDtM&size=800x800&markers=color:yellow|label:S|40.75455,-74.0007&markers=color:green|label:F|40.754609999999936,-74.00172000000008" /></p>
<h3 id="splits">Splits</h3>
<table>
<thead>
<tr>
<th>Mile</th>
<th>Pace</th>
<th>Elevation</th>
</tr>
</thead>
<tbody>
<tr>
<td>1</td>
<td>8m51s/mi</td>
<td>-13.1ft</td>
</tr>
<tr>
<td>2</td>
<td>9m04s/mi</td>
<td>-14.4ft</td>
</tr>
<tr>
<td>3</td>
<td>9m21s/mi</td>
<td>-8.5ft</td>
</tr>
<tr>
<td>4</td>
<td>9m37s/mi</td>
<td>-4.6ft</td>
</tr>
<tr>
<td>5</td>
<td>9m43s/mi</td>
<td>5.2ft</td>
</tr>
<tr>
<td>6</td>
<td>9m17s/mi</td>
<td>-7.2ft</td>
</tr>
<tr>
<td>7</td>
<td>9m11s/mi</td>
<td>2ft</td>
</tr>
<tr>
<td>8</td>
<td>9m17s/mi</td>
<td>28.2ft</td>
</tr>
<tr>
<td>9</td>
<td>9m29s/mi</td>
<td>-27.6ft</td>
</tr>
<tr>
<td>10</td>
<td>9m33s/mi</td>
<td>-5.2ft</td>
</tr>
<tr>
<td>11</td>
<td>9m06s/mi</td>
<td>-9.8ft</td>
</tr>
<tr>
<td>12</td>
<td>9m37s/mi</td>
<td>-0.7ft</td>
</tr>
<tr>
<td>13</td>
<td>9m25s/mi</td>
<td>9.8ft</td>
</tr>
<tr>
<td>14</td>
<td>9m17s/mi</td>
<td>3.9ft</td>
</tr>
<tr>
<td>15</td>
<td>9m33s/mi</td>
<td>-7.2ft</td>
</tr>
<tr>
<td>16</td>
<td>9m37s/mi</td>
<td>49.2ft</td>
</tr>
<tr>
<td>17</td>
<td>13m21s/mi</td>
<td>-5.2ft</td>
</tr>
</tbody>
</table>
<p><a href="https://run.dblock.org/2024/02/03/run-16.02mi-2h30m10s.html">Geese</a> was originally published by Doubrovkine Daniel at <a href="https://run.dblock.org">run.dblock.org | running blog</a> on February 03, 2024.</p>
https://run.dblock.org/2024/01/28/run-14.03mi-2h25m47s
2024-01-28T10:24:51+00:00
2024-01-28T10:24:51+00:00
Doubrovkine Daniel
https://run.dblock.org
dblock@dblock.org
<h3 id="stats">Stats</h3>
<table>
<thead>
<tr>
<th>Distance</th>
<th>Time</th>
<th>Pace</th>
</tr>
</thead>
<tbody>
<tr>
<td>14.03mi</td>
<td>2h25m47s</td>
<td>10m24s/mi</td>
</tr>
</tbody>
</table>
<p><img src="https://maps.googleapis.com/maps/api/staticmap?maptype=roadmap&path=enc:wltlFppa{UMb@H^dCjHb@h@bGlQf@fB?d@_QhLmAB_CtAkC_BkCqBcFsAwEmByJ_C{DeC}QuEsGoCaFaDu@GsAeC_AaAwEwDmFaDy@}@gCsA_@@_Aw@mD}AqEkB{EaEsNgIaFeCSGa@ZuF}D_GuCyDcCgDyAmDw@[JUd@w@nCiAjBaF|Oo@|@mAv@a@pAc@d@q@\sBf@yAzCwEj@oBpBcA\gB^_E_BkB`@}ANMj@aBrCoBxASbALjBc@pCiChBoB^EXp@`AHf@PtEk@`B?f@g@fAPxAo@zCKxAZ|Bv@pBr@p@Jb@M`@mBxAmDfA]b@@d@PRfAf@p@hC}@aDVcAGiA~C_B|@_AC[aA{AcAk@[aA^oKK]a@`@g@xBEh@\pCy@nByBrBy@LeGnC}CG{@PkA_@_F]i@aBo@u@]cB_@[g@uCm@s@i@E{Av@iBLe@ZuA?c@z@FlA|@^LdAe@x@Q`ANf@jAEIrGp@@SBa@EESL{FsAGB{AmD^s@c@Ge@Fa@xDeAE_@OIaDv@e@OIeAd@e@`Dc@\RYcBk@ScCE_@_@Sw@RkBKpBX~@`@T`C?VLp@vBl@gA`AFl@Y~AK|@k@|@Er@r@rBlHp@v@^jAdFVx@XxFQdFcCvA[zA_Bx@qBWyA@{Bb@oA|@g@^FLnAu@tELvBv@|@`BJt@\^pA~C}BhFsA~BkAxCfBxAIP[?g@G{DKQgHHaBnAoBw@_@FkChCgBr@cBFk@f@YhA@`@`@~@`@V@\qBnBkBz@BlBUb@x@vCu@iC}@a@[g@A_@Rc@tDoAzB}A@_@_AcAWcAq@u@Om@F_Dj@aCMqBpAuEK_Fo@oALa@dBi@xB}An@aDOeBn@eBzAu@xAoDb@_@vAF`B]fEfBpBg@Bf@u@fCSvBJrAt@fBH`CEj@yAtBa@vCCkAReBrAyATuB@_Ay@aBQuBJgCb@qAr@kAvCsBhB_@dBOjBuDdC]p@w@d@wA~AaAhGsR`@yAE]b@sAlAo@jGzArN`IbOpJr@[zAn@`LnH~D~A|AlBnC|@pEdC`AN|BbAx@z@nH|EhGhG|@LjCtBzGnDxTzFnDzBhMhD|IzClInEf@AdDcCpGqD~DyCp@aAaJ{Vk@wCuAsCLIEa@R`@&key=AIzaSyC1MId7bFpkLXNAaYhBSTb8jLyiSqzbDtM&size=800x800&markers=color:yellow|label:S|38.9398,-119.94393&markers=color:green|label:F|38.939930000000025,-119.94399999999993" /></p>
<h3 id="splits">Splits</h3>
<table>
<thead>
<tr>
<th>Mile</th>
<th>Pace</th>
<th>Elevation</th>
</tr>
</thead>
<tbody>
<tr>
<td>1</td>
<td>9m23s/mi</td>
<td>-176.5ft</td>
</tr>
<tr>
<td>2</td>
<td>9m37s/mi</td>
<td>-25.6ft</td>
</tr>
<tr>
<td>3</td>
<td>9m52s/mi</td>
<td>-22.3ft</td>
</tr>
<tr>
<td>4</td>
<td>9m47s/mi</td>
<td>-38.7ft</td>
</tr>
<tr>
<td>5</td>
<td>10m29s/mi</td>
<td>11.2ft</td>
</tr>
<tr>
<td>6</td>
<td>10m36s/mi</td>
<td>-34.1ft</td>
</tr>
<tr>
<td>7</td>
<td>11m11s/mi</td>
<td>63.6ft</td>
</tr>
<tr>
<td>8</td>
<td>10m19s/mi</td>
<td>-61.7ft</td>
</tr>
<tr>
<td>9</td>
<td>10m24s/mi</td>
<td>5.2ft</td>
</tr>
<tr>
<td>10</td>
<td>10m31s/mi</td>
<td>7.9ft</td>
</tr>
<tr>
<td>11</td>
<td>10m36s/mi</td>
<td>42.7ft</td>
</tr>
<tr>
<td>12</td>
<td>10m26s/mi</td>
<td>5.9ft</td>
</tr>
<tr>
<td>13</td>
<td>10m07s/mi</td>
<td>10.5ft</td>
</tr>
<tr>
<td>14</td>
<td>12m05s/mi</td>
<td>204.1ft</td>
</tr>
<tr>
<td>15</td>
<td>12m18s/mi</td>
<td>2ft</td>
</tr>
</tbody>
</table>
<h3 id="photos">Photos</h3>
<p><img src="https://dgtzuqphqg23d.cloudfront.net/ryFij9-n_o7uHWN77-lyDsVgOo8An54dC-8zASvU3Ss-768x576.jpg" /></p>
<p><img src="https://dgtzuqphqg23d.cloudfront.net/WB6NdtJIEXDNa72plCt-l-hFjOydJnwkLrOmqsF8nTE-576x768.jpg" /></p>
<p><img src="https://dgtzuqphqg23d.cloudfront.net/GceiBiaku8lvUNwDvOOODOtfeTIBSVrDIeVaAhrLp0o-768x576.jpg" /></p>
<p><img src="https://dgtzuqphqg23d.cloudfront.net/Tn9sWnu2aAUIJosCyGLB8jh9dyzWK5MeMcKuP_FAEqs-576x768.jpg" /></p>
<p><img src="https://dgtzuqphqg23d.cloudfront.net/kH8I3F0BTY3qx3r7tkUhBZyVfXCkRxgcmGFdMvesPrM-576x768.jpg" /></p>
<p><img src="https://dgtzuqphqg23d.cloudfront.net/Ii_nsW8Wdu0IBEedEftFIlIJXGT8FWcsu9fqlBxxJqQ-768x576.jpg" /></p>
<p><a href="https://run.dblock.org/2024/01/28/run-14.03mi-2h25m47s.html">Lake Tahoe</a> was originally published by Doubrovkine Daniel at <a href="https://run.dblock.org">run.dblock.org | running blog</a> on January 28, 2024.</p>
https://run.dblock.org/2024/01/22/run-2.19mi-19m21s
2024-01-22T16:34:18+00:00
2024-01-22T16:34:18+00:00
Doubrovkine Daniel
https://run.dblock.org
dblock@dblock.org
<h3 id="stats">Stats</h3>
<table>
<thead>
<tr>
<th>Distance</th>
<th>Time</th>
<th>Pace</th>
</tr>
</thead>
<tbody>
<tr>
<td>2.19mi</td>
<td>19m21s</td>
<td>8m49s/mi</td>
</tr>
</tbody>
</table>
<p><img src="https://maps.googleapis.com/maps/api/staticmap?maptype=roadmap&path=enc:yfwwFjctbMADnE}J@VFOLGRDFK@Kr@iCTo@TAFGH_@E?EUR{@ZYJWP_BFKFC?YCO@OCGH_@VSLi@Zu@h@cAPy@LY`@qA^g@JIn@PHD~@CBBRDTe@\i@\_@DWNc@\i@p@qALWRu@b@}@BMVYLGL@DD?BNNf@l@D^BU?BFGPq@AEMr@?Tr@b@VRFLf@VVFr@^DJJ@DCJK@SHg@?BFM?B@]NOB@n@oBHEZ_ADEHBFEXiARi@Nu@NKz@A\ININKHQPQNUTSHa@Vu@HGZIJ?NT?h@t@Q\Ad@[b@GNHVAZFZJLHp@ALGXDd@KNFX@NAVVZTLAFI@?NW?[DINOLCn@d@r@Ef@Dh@Rn@Dj@PTER[FAp@\r@TTBBBf@Db@Ld@AXJJXJJ\zAH@La@ROPKBMEACMSi@fAy@l@[NUNk@RYRM`@qBDCNE`@DRAX@PCRTL~@GVHFB?BFJ?bAMRODKB}@Fa@DOFO^e@b@SNYDWTy@VmBTm@Xi@\uBN[d@?Xu@VWReAXq@Fk@@WPcAFQXe@BAz@Ad@BTFh@Fd@Az@`ATF&key=AIzaSyC1MId7bFpkLXNAaYhBSTb8jLyiSqzbDtM&size=800x800&markers=color:yellow|label:S|40.75645,-74.00006&markers=color:green|label:F|40.734119999999976,-73.98339000000004" /></p>
<h3 id="splits">Splits</h3>
<table>
<thead>
<tr>
<th>Mile</th>
<th>Pace</th>
<th>Elevation</th>
</tr>
</thead>
<tbody>
<tr>
<td>1</td>
<td>8m56s/mi</td>
<td>8.5ft</td>
</tr>
<tr>
<td>2</td>
<td>8m51s/mi</td>
<td>-17.7ft</td>
</tr>
<tr>
<td>3</td>
<td>7m58s/mi</td>
<td>0.7ft</td>
</tr>
</tbody>
</table>
<h3 id="photos">Photos</h3>
<p><img src="https://dgtzuqphqg23d.cloudfront.net/B0IVkIbYYrdETd_KQhXpDteiQ_74ShiefDnKhCL954M-576x768.jpg" /></p>
<p><a href="https://run.dblock.org/2024/01/22/run-2.19mi-19m21s.html">Dash Crosstown</a> was originally published by Doubrovkine Daniel at <a href="https://run.dblock.org">run.dblock.org | running blog</a> on January 22, 2024.</p>