## [Medellín 8](/2023/07/11/run-3.15mi-38m3s.html "Medellín 8")

## [Medellín 7](/2023/07/09/run-9.1mi-1h33m46s.html "Medellín 7")

## [Medellín 6](/2023/07/07/run-5.27mi-55m25s.html "Medellín 6")

## [Medellín 5](/2023/07/06/run-2.5mi-28m14s.html "Medellín 5")

## [Salento](/2023/07/03/run-6.2mi-1h9m56s.html "Salento ")

## [Medellín 4](/2023/06/30/run-4.51mi-52m3s.html "Medellín 4")

## [Medellín 3](/2023/06/28/run-5.65mi-58m16s.html "Medellín 3")

## [Medellín 2](/2023/06/27/run-3.27mi-34m27s.html "Medellín 2")

## [Medellín 1](/2023/06/26/run-5.31mi-53m5s.html "Medellín 1")

## [Piers](/2023/06/22/run-5.04mi-45m46s.html "Piers")

## [Primary Trust](/2023/06/17/run-8.56mi-1h17m29s.html "Primary Trust")

## [Citibike 1](/2023/06/13/run-7.15mi-1h2m55s.html "Citibike 1")

## [Run with Milla 20](/2023/06/12/run-2.11mi-25m52s.html "Run with Milla 20")

## [Run with Milla 19](/2023/06/10/run-3.14mi-42m28s.html "Run with Milla 19")

## [New Orleans 3](/2023/06/07/run-6.24mi-55m13s.html "New Orleans 3")

## [New Orleans 2](/2023/06/05/run-4.04mi-36m35s.html "New Orleans 2")

## [New Orleans 1](/2023/06/03/run-4.57mi-47m4s.html "New Orleans 1")

## [Run with Milla 18](/2023/05/31/run-2.01mi-22m46s.html "Run with Milla 18")

## [Run with Milla (17) and Ilan (35)](/2023/05/28/run-3.13mi-38m51s.html "Run with Milla (17) and Ilan (35)")

## [Run with Ilan 34](/2023/05/27/run-5.04mi-51m37s.html "Run with Ilan 34")

## [#pitchandrun](/2023/05/26/run-5.48mi-48m16s.html "#pitchandrun")

## [#RBCBrooklynHalf](/2023/05/20/run-13.21mi-1h45m37s.html "#RBCBrooklynHalf")RACE

## [Compromises](/2023/05/16/run-6.05mi-51m8s.html "Compromises")

## [Run with Milla 16](/2023/05/14/run-3.14mi-40m49s.html "Run with Milla 16")

## [Run with Ilan 33](/2023/05/13/run-6.03mi-1h7m7s.html "Run with Ilan 33")

## [Heavy](/2023/05/12/run-5.32mi-46m9s.html "Heavy")

## [Low and Slooooow](/2023/05/07/run-16.04mi-2h36m24s.html "Low and Slooooow")

## [No Heartbeat](/2023/05/03/run-5.51mi-44m35s.html "No Heartbeat")

## [Run with Ilan (32) and Milla (15)](/2023/05/01/run-3.14mi-39m20s.html "Run with Ilan (32) and Milla (15)")

## [Run with Ilan 31](/2023/04/30/run-8.04mi-1h23m12s.html "Run with Ilan 31")

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