## [My Running Gear in 2018](/2018/03/04/my-running-gear-in-2018.html "My Running Gear in 2018")READ

## [Ouch My Leg](/2018/03/04/run-13.45mi-1h53m52s.html "Ouch My Leg")

## [Running Late For a Call with Singapore](/2018/02/28/run-6.27mi-50m43s.html "Running Late For a Call with Singapore")

## [Willow to Phoenicia](/2018/02/26/run-8.05mi-1h14m24s.html "Willow to Phoenicia")

## [Al Gordon 4M](/2018/02/24/run-4.1mi-30m23s.html "Al Gordon 4M")RACE

## [A bunch of 1s](/2018/02/21/run-7.16mi-1h1m11s.html "A bunch of 1s")

## [Pair Programming](/2018/02/17/run-6.53mi-59m22s.html "Pair Programming")

## [Running the #UnitedAirlinesHalf for TeamForKids](/2018/02/16/running-united-airlines-half-for-team-for-kids.html "Running the #UnitedAirlinesHalf for TeamForKids")READ

## [Consistent](/2018/02/14/run-7.85mi-1h3m35s.html "Consistent")

## [Just before it rained!](/2018/02/10/run-9.32mi-1h13m17s.html "Just before it rained!")

## [Sponge worthy](/2018/02/04/run-7.55mi-1h2m47s.html "Sponge worthy ")

## [Bridging](/2018/01/29/run-7.36mi-1h3m8s.html "Bridging")

## [Frank Lebow Manhattan Half](/2018/01/21/run-13.34mi-1h47m18s.html "Frank Lebow Manhattan Half")RACE

## [Prep for next weekend’s half.](/2018/01/13/run-9.15mi-1h17m46s.html "Prep for next weekend’s half.")

## [2017](/tags/y_2017/)

## [Midnight Run](/2017/12/31/run-4.12mi-30m42s.html "Midnight Run")RACE

## [Prep for tomorrow’s midnight run in Central Park](/2017/12/30/run-4.15mi-33m17s.html "Prep for tomorrow’s midnight run in Central Park ")

## [Merry Christmas!](/2017/12/24/run-7.45mi-59m47s.html "Merry Christmas!")

## [Brrrrrrr](/2017/12/20/run-7.38mi-58m44s.html "Brrrrrrr")

## [Last Run in Havana, Malecón](/2017/12/15/run-5.73mi-51m7s.html "Last Run in Havana, Malecón")

## [Running Through Streets of Havana](/2017/12/12/run-4.67mi-44m29s.html "Running Through Streets of Havana")

## [Finally doing Miami right!](/2017/12/10/run-13.52mi-1h55m50s.html "Finally doing Miami right!")

## [Goal not accomplished](/2017/12/08/run-8mi-1h13m33s.html "Goal not accomplished ")

## [Hot and heavier](/2017/12/07/run-5.66mi-49m23s.html "Hot and heavier")

## [Hot heavy and super slow.](/2017/12/05/run-8.61mi-1h17m30s.html "Hot heavy and super slow.")

## [Making the best of having to drop off the kids with ex.](/2017/12/03/run-7.57mi-1h1m58s.html "Making the best of having to drop off the kids with ex.")

## [Fuck me the last mile.](/2017/11/30/run-10mi-1h28m27s.html "Fuck me the last mile. ")

## [Almost a Full Loop](/2017/11/24/run-8.65mi-1h14m36s.html "Almost a Full Loop")

## [Back from Central Park](/2017/11/19/run-3.39mi-27m21s.html "Back from Central Park")

## [Race to Deliver 4M](/2017/11/19/run-4.14mi-31m19s.html "Race to Deliver 4M")RACE

## [Bushwick vs. Manhattan](/2017/11/12/run-5.57mi-44m58s.html "Bushwick vs. Manhattan")

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