## [Run with G 1](/2025/12/29/run-3.44mi-37m39s.html "Run with G 1")

## [Snow ⛄️](/2025/12/28/run-3.16mi-33m28s.html "Snow ⛄️")

## [Dreams of Machines](/2025/12/27/run-3.1mi-43m20s.html "Dreams of Machines")

## [Groundhog Day](/2025/12/24/run-3.12mi-33m29s.html "Groundhog Day")

## [5K Treadmill](/2025/12/23/run-3.1mi-34m55s.html "5K Treadmill")

## [5K Outside](/2025/12/20/run-3.14mi-30m53s.html "5K Outside")

## [ITBS 0](/2025/12/18/run-3.18mi-33m17s.html "ITBS 0")

## [Run with Milla 70](/2025/12/13/run-3.26mi-37m36s.html "Run with Milla 70")

## [Treadmill](/2025/12/10/run-3.1mi-41m47s.html "Treadmill")

## [Treadmill](/2025/11/30/run-2.07mi-25m43s.html "Treadmill")

## [5K](/2025/11/27/run-3.15mi-35m56s.html "5K")

## [Tolerable](/2025/11/26/run-3.1mi-34m30s.html "Tolerable")

## [Treadmill](/2025/11/17/run-0.5mi-6m24s.html "Treadmill")

## [Insult and Injury](/2025/11/02/run-19mi-2h50m22s.html "Insult and Injury")RACE

## [Bag Drop](/2025/11/01/run-3.14mi-32m40s.html "Bag Drop")

## [20oz 🥩](/2025/10/29/run-4.17mi-39m25s.html "20oz 🥩")

## [Redmond 1](/2025/10/27/run-3.2mi-33m4s.html "Redmond 1")

## [Seattle Treadmill](/2025/10/26/run-3.14mi-27m41s.html "Seattle Treadmill")

## [Run with Milla 69](/2025/10/25/run-3.14mi-35m45s.html "Run with Milla 69")

## [Treadmill](/2025/10/24/run-2.5mi-27m18s.html "Treadmill")

## [Should Not Have](/2025/10/19/run-4.2mi-35m51s.html "Should Not Have")

## [Run with Artyom](/2025/10/18/run-14.04mi-2h9m32s.html "Run with Artyom")

## [Bagel Run 🥯](/2025/10/15/run-8.02mi-1h5m47s.html "Bagel Run 🥯")

## [Passport Control](/2025/10/14/run-8.01mi-1h20m3s.html "Passport Control")

## [10K 1h](/2025/10/12/run-6.29mi-59m18s.html "10K 1h")

## [20M](/2025/10/11/run-20.09mi-3h5m31s.html "20M")

## [6 Easy](/2025/10/09/run-6.03mi-1h.html "6 Easy")

## [Fall is Here 🍁](/2025/10/08/run-9.5mi-1h21m52s.html "Fall is Here 🍁")

## [Eight Easy](/2025/10/07/run-8.1mi-1h21m36s.html "Eight Easy")

## [Run with Ilan 88](/2025/10/05/run-6.04mi-58m44s.html "Run with Ilan 88")

## [18 + 4 MP](/2025/10/04/run-22.02mi-3h30m29s.html "18 + 4 MP")

## [6M Easy](/2025/10/02/run-6.05mi-1h4m19s.html "6M Easy")

## [10M MP](/2025/10/01/run-10.04mi-1h26m44s.html "10M MP")

## [Easy 8](/2025/09/30/run-8.08mi-1h22m38s.html "Easy 8")

## [Run with Ilan 87](/2025/09/28/run-6.21mi-1h3m.html "Run with Ilan 87")

## [Brighton Beach Annual](/2025/09/27/run-19.04mi-3h1m23s.html "Brighton Beach Annual")

## [6 Easy](/2025/09/25/run-6.02mi-59m31s.html "6 Easy")

## [Run with Ilan 86](/2025/09/24/run-8.04mi-1h12m16s.html "Run with Ilan 86")

## [Run with Milla 68](/2025/09/23/run-7.07mi-1h11m34s.html "Run with Milla 68")

## [Run with Dimitri](/2025/09/21/run-8.05mi-1h22m2s.html "Run with Dimitri")

## [Greenbelt TrailTroop Run](/2025/09/20/trailrun-15.1mi-2h51m19s.html "Greenbelt TrailTroop Run")

## [6M Easy](/2025/09/18/run-6.04mi-57m47s.html "6M Easy")

## [8M](/2025/09/17/run-8.08mi-1h9m20s.html "8M")

## [7M Easy](/2025/09/16/run-7.07mi-1h6m52s.html "7M Easy")

## [Bronx 10M and some](/2025/09/14/run-17.72mi-2h42m2s.html "Bronx 10M and some")RACE

## [Watchung Reservation](/2025/09/13/run-7.55mi-1h21m42s.html "Watchung Reservation")

## [Digesting the shake shacks 🍔](/2025/09/11/run-6.12mi-56m17s.html "Digesting the shake shacks 🍔")

## [7 mi (4 mi @ MP) 🌧️ ☔️](/2025/09/10/run-7.15mi-1h5m32s.html "7 mi (4 mi @ MP) 🌧️ ☔️")

## [6 mi EZ](/2025/09/09/run-6.37mi-58m42s.html "6 mi EZ")

## [Palisades](/2025/09/06/trailrun-9.42mi-1h49m33s.html "Palisades")

## [One of Those Days](/2025/09/04/run-6.01mi-53m30s.html "One of Those Days")

## [Stung by a Bee 🐝](/2025/08/30/trailrun-8.13mi-1h40m24s.html "Stung by a Bee 🐝")

## [Rounding Error](/2025/08/26/run-3.32mi-27m18s.html "Rounding Error")

## [Jet Lag = 1, me = 14](/2025/08/24/run-14.04mi-2h11m31s.html "Jet Lag = 1, me = 14")

## [Run with Milla 67 and Ilan 85](/2025/08/22/run-3.26mi-35m37s.html "Run with Milla 67 and Ilan 85")

## [Run with Milla 66 and Ilan 84](/2025/08/20/run-6.23mi-1h4m27s.html "Run with Milla 66 and Ilan 84")

## [Run with Ilan 83](/2025/08/18/run-3.14mi-26m58s.html "Run with Ilan 83")

## [Run with Ilan 82 and Milla 65](/2025/08/17/run-3.15mi-31m43s.html "Run with Ilan 82 and Milla 65")

## [Barcelona 2](/2025/08/15/run-3.15mi-28m27s.html "Barcelona 2")

## [Run with Ilan 81 and Milla 64](/2025/08/14/run-5.02mi-50m13s.html "Run with Ilan 81 and Milla 64")

## [Run with Milla 63](/2025/08/11/run-3.14mi-38m17s.html "Run with Milla 63")

## [Greenbelt Staten Island](/2025/08/09/trailrun-8.67mi-1h38m47s.html "Greenbelt Staten Island")

## [CTO Run](/2025/08/08/run-3.14mi-30m57s.html "CTO Run")

## [Little Island](/2025/08/05/run-3.62mi-39m23s.html "Little Island")

## [Sta(i)ring at the Palisades](/2025/08/02/run-8.02mi-1h26m.html "Sta(i)ring at the Palisades")

## [Brrrrr 🥶](/2025/08/01/run-4mi-37m52s.html "Brrrrr 🥶")

## [Boiler Room](/2025/07/31/run-3.15mi-25m34s.html "Boiler Room")

## [Run with Ilan 80](/2025/07/27/trailrun-7.07mi-1h28m42s.html "Run with Ilan 80")

## [South Mountain Fairy Trail](/2025/07/26/trailrun-10.02mi-2h54s.html "South Mountain Fairy Trail")

## [3:33](/2025/07/24/run-3.33mi-28m18s.html "3:33")

## [Coffee Run](/2025/07/19/run-6.66mi-1h3m34s.html "Coffee Run")

## [Toronto 10](/2025/07/17/run-3.14mi-28m58s.html "Toronto 10")

## [Toronto 9](/2025/07/16/run-5.51mi-57m49s.html "Toronto 9")

## [Toronto 8](/2025/07/14/run-3.14mi-28m10s.html "Toronto 8")

## [Run with Ilan 79](/2025/07/13/run-6.26mi-55m26s.html "Run with Ilan 79")

## [Highline 5K](/2025/07/11/run-3.15mi-26m33s.html "Highline 5K")

## [5K](/2025/07/07/run-3.14mi-25m49s.html "5K")

## [America 🇺🇸](/2025/07/04/run-11.04mi-1h42m54s.html "America 🇺🇸")

## [5K](/2025/07/02/run-3.25mi-30m38s.html "5K")

## [Achilles Hope and Possibility](/2025/06/29/run-6.66mi-1h38s.html "Achilles Hope and Possibility")RACE

## [Pride Run 🏳️‍🌈](/2025/06/28/run-6.57mi-55m44s.html "Pride Run 🏳️‍🌈")RACE

## [Toronto 7](/2025/06/27/run-3.34mi-31m28s.html "Toronto 7")

## [Toronto 6](/2025/06/25/run-3.33mi-28m2s.html "Toronto 6")

## [Run with Ilan 78 and Milla 62](/2025/06/22/run-3.14mi-35m47s.html "Run with Ilan 78 and Milla 62")

## [TLDRAW](/2025/06/18/run-3.15mi-27m42s.html "TLDRAW")

## [Citizens 10K](/2025/06/14/run-18.07mi-2h52m46s.html "Citizens 10K")RACE

## [Gumloop](/2025/06/12/run-3.14mi-25m44s.html "Gumloop")

## [Bagel Usual 🥯](/2025/06/07/run-3.75mi-31m47s.html "Bagel Usual 🥯")

## [Everyone is so Hot](/2025/06/06/run-3.34mi-29m8s.html "Everyone is so Hot")

## [Brunch and Stuff](/2025/06/02/run-3.14mi-27m15s.html "Brunch and Stuff")

## [Dragging Feet](/2025/05/31/run-9.51mi-1h28m30s.html "Dragging Feet")

## [Toronto 5](/2025/05/29/run-6.66mi-1h4m20s.html "Toronto 5")

## [Toronto 4](/2025/05/28/run-3.15mi-30m28s.html "Toronto 4")

## [Run with Ilan 77](/2025/05/25/run-5.01mi-48m38s.html "Run with Ilan 77")

## [Sushi 🍣](/2025/05/23/run-3.14mi-31m18s.html "Sushi 🍣")

## [100/0](/2025/05/20/run-3.14mi-29m25s.html "100/0")

## [#RBCBrooklynHalf](/2025/05/17/run-13.34mi-1h52m57s.html "#RBCBrooklynHalf")RACE

## [CTO Run](/2025/05/16/run-3.14mi-39m14s.html "CTO Run")

## [10K Bib Pickup](/2025/05/14/run-6.24mi-55m41s.html "10K Bib Pickup")

## [Les Idées Désynchronisées](/2025/05/12/run-3.15mi-28m12s.html "Les Idées Désynchronisées")

## [Nuits sans Sommeil](/2025/05/10/run-9.35mi-1h28m5s.html "Nuits sans Sommeil")

## [L’Important c’est pas la Chute](/2025/05/09/run-3.15mi-25m28s.html "L’Important c’est pas la Chute")

## [Inside a Plastic Bag](/2025/05/07/run-3.14mi-30m2s.html "Inside a Plastic Bag")

## [Miserable](/2025/05/06/run-3.33mi-29m21s.html "Miserable")

## [Broken](/2025/05/05/run-4.02mi-36m56s.html "Broken")

## [Bounce](/2025/05/03/run-9.38mi-1h20m23s.html "Bounce")

## [5K](/2025/05/02/run-3.15mi-28m40s.html "5K")

## [5K](/2025/04/29/run-3.14mi-29m44s.html "5K")

## [Highline](/2025/04/28/run-3.15mi-25m36s.html "Highline")

## [Run with Milla 61](/2025/04/27/run-4.14mi-48m50s.html "Run with Milla 61")

## [No Socks](/2025/04/25/run-3.14mi-29m40s.html "No Socks")

## [5K](/2025/04/23/run-3.22mi-31m32s.html "5K")

## [New Shoes](/2025/04/21/run-3.14mi-26m48s.html "New Shoes")

## [Jog in the Park](/2025/04/19/run-15.52mi-2h25m18s.html "Jog in the Park")

## [10K](/2025/04/17/run-6.24mi-58m4s.html "10K")

## [NYRR Retro-4M](/2025/04/13/run-4.07mi-28m56s.html "NYRR Retro-4M")RACE

## [Run with Ilan 76](/2025/04/12/run-3.22mi-27m39s.html "Run with Ilan 76")

## [Ottawa 2](/2025/04/10/run-3.14mi-27m37s.html "Ottawa 2")

## [Ottawa 1](/2025/04/08/run-4.03mi-32m58s.html "Ottawa 1")

## [Run with Isaac](/2025/04/05/run-8.76mi-1h20m31s.html "Run with Isaac")

## [5K](/2025/04/02/run-3.15mi-26m34s.html "5K")

## [Run with Milla 60](/2025/03/31/run-3.14mi-37m45s.html "Run with Milla 60")

## [Run with Ilan 75](/2025/03/30/run-13.38mi-1h57m4s.html "Run with Ilan 75")RACE

## [Lost in FiDi](/2025/03/28/run-4.04mi-38m39s.html "Lost in FiDi")

## [Harlem Usual](/2025/03/26/run-5.45mi-49m46s.html "Harlem Usual")

## [Run with Ilan 74](/2025/03/23/run-10.03mi-1h35m4s.html "Run with Ilan 74")

## [4M](/2025/03/21/run-4.08mi-35m9s.html "4M")

## [5K Highline](/2025/03/19/run-3.14mi-27m14s.html "5K Highline")

## [United Airlines Half](/2025/03/16/run-13.28mi-1h46m40s.html "United Airlines Half")RACE

## [Run with Ilan 73](/2025/03/14/run-3.14mi-29m29s.html "Run with Ilan 73")

## [10K](/2025/03/11/run-6.25mi-1h1m58s.html "10K")

## [5K](/2025/03/10/run-3.13mi-25m53s.html "5K")

## [Toronto 3](/2025/03/08/run-10.04mi-1h32m28s.html "Toronto 3")

## [Toronto 2](/2025/03/07/run-4.04mi-36m59s.html "Toronto 2")

## [Toronto 1](/2025/03/05/run-3.15mi-29m39s.html "Toronto 1")

## [Run with Ilan 72](/2025/03/04/run-5.02mi-46m37s.html "Run with Ilan 72")

## [Run with Milla 59](/2025/03/02/run-3.15mi-39m33s.html "Run with Milla 59")

## [Bagel Run](/2025/03/01/run-3.66mi-34m51s.html "Bagel Run")

## [5K](/2025/02/27/run-3.14mi-28m38s.html "5K")

## [Little Island](/2025/02/25/run-3.33mi-28m41s.html "Little Island")

## [Crested Butte 6](/2025/02/22/run-3.33mi-35m3s.html "Crested Butte 6")

## [5K](/2025/02/12/run-3.14mi-23m16s.html "5K")

## [Alone at Last!](/2025/02/08/run-10.36mi-1h31m59s.html "Alone at Last!")

## [Muffin Strawberry](/2025/02/07/run-3.16mi-29m10s.html "Muffin Strawberry")

## [Run with Milla 58](/2025/02/04/run-3.15mi-37m29s.html "Run with Milla 58")

## [Run with Ilan 71](/2025/02/02/run-5.21mi-49m3s.html "Run with Ilan 71")

## [Bagel Run 1000](/2025/02/01/run-4.11mi-32m49s.html "Bagel Run 1000")

## [Zurich](/2025/01/30/run-4.22mi-41m11s.html "Zurich")

## [Run with Milla 57](/2025/01/19/run-3.15mi-38m20s.html "Run with Milla 57")

## [Bagel Run](/2025/01/18/run-4.03mi-35m9s.html "Bagel Run")

## [Harlem Finally](/2025/01/17/run-5.81mi-51m24s.html "Harlem Finally")

## [5K](/2025/01/14/run-3.14mi-25m33s.html "5K")

## [Half Island](/2025/01/11/run-12.06mi-1h47m10s.html "Half Island")

## [Little Island](/2025/01/08/run-3.44mi-31m52s.html "Little Island")

## [Run with Ilan 70](/2025/01/05/run-9.66mi-1h29m59s.html "Run with Ilan 70")

## [Cold Plunge](/2025/01/02/run-3.14mi-26m52s.html "Cold Plunge")