Berlin -1 runs | 4-5 miles | <9m00s/mi | μ175-180 bpm | →150-155 bpm Stats Distance Time Pace 4.12mi 36m53s 8m57s/mi Splits Mile Pace Elevation 1 9m11s/mi -68.2ft 2 9m17s/mi -75.5ft 3 8m34s/mi -79.4ft 4 8m53s/mi -35.4ft 5 7m49s/mi 6.6ft
