Stats
Distance | Time | Pace |
---|---|---|
7.03mi | 56m25s | 8m01s/mi |
Cramping and cold. And no I did not run a 3 minute mile. Back to bed.
Splits
Mile | Pace | Elevation |
---|---|---|
1 | 3m15s/mi | -20ft |
2 | 7m39s/mi | -101ft |
3 | 8m24s/mi | 11.5ft |
4 | 9m02s/mi | -4.3ft |
5 | 9m25s/mi | 37.1ft |
6 | 9m21s/mi | 32.8ft |
7 | 9m04s/mi | -52.2ft |
8 | 9m54s/mi | 11.8ft |