Phase Two Reopening

runs | 6-7 miles | <8m15s/mi | μ180-185 bpm | →160-165 bpm | fitbit | adidas

Stats

Device	Gear
	Adidas Solarglide 19

Banged my foot on the dishwasher an hour earlier, after making sourdough. Then do this? Surprisingly fast for such low HR. I also don’t get how I can be holding back, be in a bit of pain, not push and then come out at ~8min mile.

Splits

Photos