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Doubrovkine Daniel

aka dB., NYC

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Before 9AM
runs | 5-6 miles | <8m00s/mi | μ180-185 bpm | →165-170 bpm | garmin forerunner 945 | adidas ultraboost 20

Stats

Distance Time Pace Device Gear
5.28mi 42m10s 8m00s/mi Garmin Forerunner 945 Adidas Ultraboost 20

Splits

Mile Pace Elevation
1 8m05s/mi 19.7ft
2 7m56s/mi 0.7ft
3 8m14s/mi 6.6ft
4 8m03s/mi -40.7ft
5 7m46s/mi -65.6ft
6 7m37s/mi -2.6ft