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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 3
runs | 3-4 miles | <11m00s/mi | μ145-150 bpm | →125-130 bpm | w/ilan

Stats

Distance Time Pace
3.12mi 33m33s 10m46s/mi

Splits

Mile Pace Elevation
1 10m34s/mi -32.8ft
2 11m02s/mi -6.6ft
3 10m54s/mi 0ft
4 9m07s/mi 3.3ft