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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 4
runs | 3-4 miles | <10m30s/mi | μ155-160 bpm | →130-135 bpm | w/ilan | garmin | adidas

Stats

Distance Time Pace
3.14mi 32m30s 10m21s/mi
Device Gear
Garmin Forerunner 945 Adidas Boston 10

Splits

Mile Pace Elevation
1 11m05s/mi -21ft
2 10m52s/mi 0ft
3 9m19s/mi 5.9ft
4 9m13s/mi 2ft