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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 6
runs | 3-4 miles | <9m45s/mi | μ160-165 bpm | →130-135 bpm | w/ilan | garmin | adidas

Stats

Distance Time Pace
3.11mi 29m50s 9m36s/mi
Device Gear
Garmin Forerunner 945 Adidas Boston 10

Splits

Mile Pace Elevation
1 9m58s/mi -55.8ft
2 9m39s/mi -17.7ft
3 9m23s/mi -11.2ft
4 7m51s/mi -0.7ft