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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 7
runs | 4-5 miles | <10m15s/mi | μ150-155 bpm | →130-135 bpm | w/ilan

Stats

Distance Time Pace
4.01mi 40m19s 10m03s/mi

Splits

Mile Pace Elevation
1 10m44s/mi -39.4ft
2 9m50s/mi -3.3ft
3 10m21s/mi 4.6ft
4 9m17s/mi 36.7ft
5 9m13s/mi 2ft