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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 8
runs | 3-4 miles | <9m45s/mi | μ155-160 bpm | →135-140 bpm | w/ilan | garmin | adidas

Stats

Distance Time Pace
3.13mi 30m9s 9m38s/mi
Device Gear
Garmin Forerunner 945 Adidas Boston 10

Bonus bagel at Zucker’s with Milla after boxing.

Splits

Mile Pace Elevation
1 10m07s/mi -29.5ft
2 9m41s/mi -7.2ft
3 9m19s/mi -13.1ft
4 8m02s/mi 1.3ft

Photos