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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 9
runs | 4-5 miles | <9m45s/mi | μ160-165 bpm | →140-145 bpm | w/ilan | garmin | adidas

Stats

Distance Time Pace
4.03mi 39m15s 9m44s/mi
Device Gear
Garmin Forerunner 945 Adidas Boston 10

Splits

Mile Pace Elevation
1 9m47s/mi -26.9ft
2 9m43s/mi -0.7ft
3 9m43s/mi -0.7ft
4 9m39s/mi 34.8ft
5 11m13s/mi 2.6ft