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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 12
runs | 5-6 miles | <11m30s/mi | μ145-150 bpm | →120-125 bpm | w/ilan | garmin | adidas

Stats

Distance Time Pace
5.04mi 57m2s 11m19s/mi
Device Gear
Garmin Forerunner 945 Adidas Boston 10

Splits

Mile Pace Elevation
1 11m02s/mi -21ft
2 12m02s/mi -1.3ft
3 11m19s/mi 3.9ft
4 11m40s/mi 13.8ft
5 10m36s/mi -9.8ft
6 8m03s/mi -0.7ft