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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 16
runs | 3-4 miles | <10m45s/mi | μ150-155 bpm | →130-135 bpm | w/ilan | garmin | adidas

Stats

Distance Time Pace
3.15mi 33m10s 10m32s/mi
Device Gear
Garmin Forerunner 945 Adidas CS 2022

Splits

Mile Pace Elevation
1 10m24s/mi -24.3ft
2 10m46s/mi -6.6ft
3 10m44s/mi 42.7ft
4 8m34s/mi 3.3ft