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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 17
runs | 4-5 miles | <11m00s/mi | μ145-150 bpm | →125-130 bpm | w/ilan | garmin | adidas

Stats

Distance Time Pace
4.04mi 43m45s 10m50s/mi
Device Gear
Garmin Forerunner 945 Adidas CS 2022

Splits

Mile Pace Elevation
1 11m02s/mi -26.9ft
2 10m21s/mi -9.2ft
3 11m11s/mi -9.2ft
4 10m49s/mi 9.8ft
5 8m24s/mi 2ft