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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 20
runs | 4-5 miles | <10m45s/mi | μ150-155 bpm | →135-140 bpm | w/ilan | garmin | adidas

Stats

Distance Time Pace
4.01mi 43m6s 10m44s/mi
Device Gear
Garmin Forerunner 945 Adidas CS 2022

Splits

Mile Pace Elevation
1 9m54s/mi -22.3ft
2 10m26s/mi -14.4ft
3 11m00s/mi 1.3ft
4 11m40s/mi 38.1ft
5 9m09s/mi 1.3ft

Photos