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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 21
runs | 3-4 miles | <10m45s/mi | μ145-150 bpm | →125-130 bpm | w/ilan | garmin | adidas

Stats

Distance Time Pace
3.14mi 33m18s 10m36s/mi
Device Gear
Garmin Forerunner 945 Adidas CS 2022

Splits

Mile Pace Elevation
1 10m31s/mi -26.9ft
2 10m49s/mi -5.9ft
3 10m44s/mi -7.2ft
4 8m34s/mi 2.6ft