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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 22
runs | 3-4 miles | <9m45s/mi | μ160-165 bpm | →130-135 bpm | w/ilan

Stats

Distance Time Pace
3.14mi 30m23s 9m40s/mi

Splits

Mile Pace Elevation
1 10m07s/mi -26.9ft
2 9m41s/mi -0.7ft
3 9m21s/mi -5.2ft
4 8m31s/mi 2ft