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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 23
runs | 3-4 miles | <9m45s/mi | μ160-165 bpm | →140-145 bpm | w/ilan | garmin | adidas

Stats

Distance Time Pace
3.15mi 30m4s 9m34s/mi
Device Gear
Garmin Forerunner 945 Adidas CS 2022

Splits

Mile Pace Elevation
1 10m10s/mi -24.3ft
2 9m09s/mi 7.2ft
3 9m25s/mi 1.3ft
4 9m02s/mi 19ft