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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 25
runs | 3-4 miles | <10m15s/mi | μ155-160 bpm | →140-145 bpm | w/ilan | garmin | adidas

Stats

Distance Time Pace
3.14mi 31m35s 10m03s/mi
Device Gear
Garmin Forerunner 945 Adidas CS 2022

Splits

Mile Pace Elevation
1 10m31s/mi -29.5ft
2 9m50s/mi 0ft
3 9m58s/mi -2.6ft
4 8m49s/mi 0.7ft

Photos