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Daniel Doubrovkine

aka dB., NYC

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Run with Ilan 31

runs | 8-9 miles | <10m30s/mi | μ155-160 bpm | →135-140 bpm | w/ilan | y/2023 | garmin | adidas | s/2022/11/adidas cs 2022 | p/united-states | p/new-york | p/manhattan

Stats

Distance Time Pace
8.04mi 1h23m12s 10m21s/mi
Device Gear
Garmin Forerunner 945 Adidas CS 2022

First 8mi for this kid. Meeting Jessica Gordon after her womens’ shape half!

Route map for Run with Ilan 31

Splits

Mile Pace Elevation
1 10m19s/mi 61.7ft
2 9m25s/mi 14.4ft
3 10m26s/mi 19ft
4 10m21s/mi -23.6ft
5 10m44s/mi 21.7ft
6 10m49s/mi 5.2ft
7 10m31s/mi -32.8ft
8 10m24s/mi -3.9ft
9 6m10s/mi 0.7ft