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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 36
runs | 3-4 miles | <11m00s/mi | μ145-150 bpm | →125-130 bpm | w/ilan | garmin | adidas

Stats

Distance Time Pace
3.15mi 34m6s 10m50s/mi
Device Gear
Garmin Forerunner 945 Adidas CS 2022

Splits

Mile Pace Elevation
1 10m14s/mi -13.1ft
2 10m57s/mi -20.3ft
3 11m19s/mi 11.8ft
4 10m54s/mi 13.8ft