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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 37
runs | 4-5 miles | <10m15s/mi | μ165-170 bpm | →135-140 bpm | w/ilan

Stats

Distance Time Pace
4.14mi 42m21s 10m14s/mi

Splits

Mile Pace Elevation
1 10m52s/mi -4.6ft
2 10m19s/mi 55.1ft
3 10m17s/mi -26.9ft
4 9m45s/mi -32.2ft
5 7m49s/mi -12.5ft

Photos