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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 41
runs | 3-4 miles | <11m30s/mi | μ145-150 bpm | →120-125 bpm | w/ilan

Stats

Distance Time Pace
3.14mi 35m30s 11m18s/mi

Splits

Mile Pace Elevation
1 10m46s/mi -13.8ft
2 11m40s/mi -8.5ft
3 11m28s/mi -8.5ft
4 11m28s/mi 23ft