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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 44
runs | 3-4 miles | <9m45s/mi | μ160-165 bpm | →130-135 bpm | w/ilan

Stats

Distance Time Pace
3.14mi 29m56s 9m32s/mi

Splits

Mile Pace Elevation
1 9m56s/mi -17.1ft
2 9m00s/mi -2.6ft
3 9m50s/mi -4.6ft
4 8m06s/mi 3.9ft