Stats
| Distance | Time | Pace |
|---|---|---|
| 22.04mi | 3h33m25s | 9m41s/mi |
| Device | Gear |
|---|---|
 |
Adidas CS 2023 |
Dropping off Ilan Doubrovkine-Paskar at Achilles + a few miles. Last long run before Paris Marathon on April 7!
Splits
| Mile | Pace | Elevation |
|---|---|---|
| 1 | 9m58s/mi | 49.9ft |
| 2 | 9m47s/mi | 14.4ft |
| 3 | 9m45s/mi | 20.3ft |
| 4 | 9m29s/mi | -35.4ft |
| 5 | 9m35s/mi | -2.6ft |
| 6 | 9m58s/mi | 32.8ft |
| 7 | 9m43s/mi | -55.8ft |
| 8 | 9m31s/mi | -1.3ft |
| 9 | 9m43s/mi | 47.2ft |
| 10 | 9m29s/mi | -9.2ft |
| 11 | 9m39s/mi | -61ft |
| 12 | 10m14s/mi | 50.5ft |
| 13 | 9m29s/mi | -39.4ft |
| 14 | 9m41s/mi | -6.6ft |
| 15 | 10m03s/mi | 50.5ft |
| 16 | 9m45s/mi | 9.8ft |
| 17 | 9m15s/mi | -70.2ft |
| 18 | 10m21s/mi | 60.4ft |
| 19 | 10m03s/mi | -7.2ft |
| 20 | 9m39s/mi | -3.9ft |
| 21 | 8m43s/mi | -17.1ft |
| 22 | 9m11s/mi | 6.6ft |
| 23 | 8m00s/mi | -1.3ft |
Photos
