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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 55
runs | 5-6 miles | <9m45s/mi | μ175-180 bpm | →130-135 bpm | w/ilan

Stats

Distance Time Pace
5.04mi 47m55s 9m31s/mi

Splits

Mile Pace Elevation
1 10m29s/mi -5.2ft
2 9m37s/mi -12.5ft
3 9m35s/mi 3.9ft
4 9m35s/mi 10.5ft
5 8m18s/mi -7.2ft
6 9m19s/mi 0.7ft

Photos