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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 65
runs | 4-5 miles | <10m30s/mi | μ140-145 bpm | →125-130 bpm | w/ilan | garmin | adidas

Stats

Distance Time Pace
4.06mi 42m31s 10m28s/mi
Device Gear
Garmin Forerunner 945 Adidas Adizero SL 24

Splits

Mile Pace Elevation
1 9m47s/mi 7.9ft
2 10m19s/mi -19ft
3 11m05s/mi 21ft
4 10m46s/mi -1.3ft
5 9m25s/mi 4.6ft

Photos