ITBS 0 runs | 3-4 miles | <10m30s/mi | μ165-170 bpm | →135-140 bpm | garmin | adidas Stats Distance Time Pace 3.18mi 33m17s 10m27s/mi Device Gear Adidas Adizero SL2 Painless-ish treadmill run 🤞 Splits Mile Pace Elevation 1 12m02s/mi 0ft 2 10m21s/mi 0ft 3 9m09s/mi 0ft 4 9m31s/mi 0ft Photos
