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Doubrovkine Daniel

aka dB., NYC

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Running with Both Options
runs | 4-5 miles | <8m45s/mi | μ175-180 bpm | →155-160 bpm

Stats

Distance Time Pace
4.3mi 37m31s 8m44s/mi

Splits

Mile Pace Elevation
1 8m18s/mi -37.4ft
2 8m36s/mi 3.3ft
3 8m48s/mi 0.7ft
4 9m09s/mi 0ft
5 8m51s/mi -2.6ft