Beach Run runs | 4-5 miles | <9m15s/mi | μ170-175 bpm | →155-160 bpm Stats Distance Time Pace 4.03mi 37m6s 9m12s/mi Splits Mile Pace Elevation 1 9m17s/mi -5.9ft 2 8m39s/mi -3.3ft 3 9m27s/mi 0.7ft 4 9m29s/mi 2.6ft 5 8m51s/mi -1.3ft Photos
