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Doubrovkine Daniel

aka dB., NYC

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Forced Myself Out of Bed
runs | 5-6 miles | <8m45s/mi | μ180-185 bpm | →155-160 bpm

Stats

Distance Time Pace
5.44mi 47m1s 8m39s/mi

Splits

Mile Pace Elevation
1 9m07s/mi -41.3ft
2 8m44s/mi 9.2ft
3 8m41s/mi 0.7ft
4 8m21s/mi -4.6ft
5 8m31s/mi -3.3ft
6 8m14s/mi 34.8ft