Stats
| Distance | Time | Pace |
|---|---|---|
| 8mi | 1h8m52s | 8m36s/mi |
| Device | Gear |
|---|---|
 |
Adidas Boston 10 |
32 mile relay around Manhattan with 3 other runners. 155th stairway to hell was alright. The hardest part was 24 miles on a bike.
Splits
| Mile | Pace | Elevation |
|---|---|---|
| 1 | 8m37s/mi | 8.5ft |
| 2 | 8m05s/mi | -2ft |
| 3 | 8m26s/mi | -5.2ft |
| 4 | 8m21s/mi | 23.6ft |
| 5 | 9m11s/mi | 35.4ft |
| 6 | 8m28s/mi | -37.4ft |
| 7 | 8m53s/mi | 0ft |
| 8 | 8m48s/mi | 34.1ft |
| 9 | 15m47s/mi | 0ft |