Stats
Distance | Time | Pace |
---|---|---|
8mi | 1h8m52s | 8m36s/mi |
32 mile relay around Manhattan with 3 other runners. 155th stairway to hell was alright. The hardest part was 24 miles on a bike.
Splits
Mile | Pace | Elevation |
---|---|---|
1 | 8m37s/mi | 8.5ft |
2 | 8m05s/mi | -2ft |
3 | 8m26s/mi | -5.2ft |
4 | 8m21s/mi | 23.6ft |
5 | 9m11s/mi | 35.4ft |
6 | 8m28s/mi | -37.4ft |
7 | 8m53s/mi | 0ft |
8 | 8m48s/mi | 34.1ft |
9 | 15m47s/mi | 0ft |