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Doubrovkine Daniel

aka dB., NYC

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Rio 4: Ipanema -> Leblon
runs | 4-5 miles | <8m15s/mi | μ190-195 bpm | →160-165 bpm

Stats

Distance Time Pace
4.03mi 32m19s 8m01s/mi

Splits

Mile Pace Elevation
1 8m46s/mi 11.2ft
2 8m34s/mi -1.3ft
3 7m41s/mi -10.5ft
4 7m02s/mi 11.2ft
5 9m17s/mi 1.3ft

Photos