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Doubrovkine Daniel

aka dB., NYC

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Rio 6: Ipanema -> Leblon Take 2
runs | 4-5 miles | <8m15s/mi | μ190-195 bpm | →160-165 bpm | garmin | nike

Stats

Distance Time Pace
4.02mi 32m15s 8m02s/mi
Device Gear
Garmin Forerunner 945 Nike Fitsole Lite 3

Splits

Mile Pace Elevation
1 9m00s/mi -23.6ft
2 8m34s/mi -17.1ft
3 7m28s/mi -20.3ft
4 7m04s/mi -0.7ft
5 7m23s/mi 0.7ft

Photos