Stats
Distance | Time | Pace |
---|---|---|
19.01mi | 2h54m56s | 9m12s/mi |
Keeping that heart rate low.
Splits
Mile | Pace | Elevation |
---|---|---|
1 | 8m21s/mi | -114.8ft |
2 | 8m58s/mi | -3.9ft |
3 | 8m58s/mi | -19ft |
4 | 9m09s/mi | -9.2ft |
5 | 9m09s/mi | 11.2ft |
6 | 9m21s/mi | -8.5ft |
7 | 9m13s/mi | 37.4ft |
8 | 9m29s/mi | 103ft |
9 | 10m24s/mi | 149.6ft |
10 | 9m15s/mi | -4.6ft |
11 | 8m58s/mi | -218.5ft |
12 | 9m02s/mi | -44ft |
13 | 8m58s/mi | -37.4ft |
14 | 9m07s/mi | 21ft |
15 | 9m29s/mi | -11.2ft |
16 | 9m17s/mi | -7.2ft |
17 | 9m13s/mi | 4.6ft |
18 | 9m09s/mi | -8.5ft |
19 | 9m17s/mi | 6.6ft |
20 | 13m45s/mi | 0ft |