Stats
| Distance | Time | Pace |
|---|---|---|
| 21.07mi | 3h15m19s | 9m16s/mi |
Yesterday’s NYRR training run was canceled because “weather”.
Splits
| Mile | Pace | Elevation |
|---|---|---|
| 1 | 8m14s/mi | -28.9ft |
| 2 | 9m02s/mi | -5.2ft |
| 3 | 9m37s/mi | -13.1ft |
| 4 | 9m23s/mi | -7.9ft |
| 5 | 9m19s/mi | -5.9ft |
| 6 | 9m04s/mi | -2ft |
| 7 | 9m31s/mi | -3.3ft |
| 8 | 9m39s/mi | 28.2ft |
| 9 | 9m58s/mi | 96.5ft |
| 10 | 9m29s/mi | -17.7ft |
| 11 | 9m39s/mi | -115.5ft |
| 12 | 9m27s/mi | 4.6ft |
| 13 | 9m13s/mi | 3.3ft |
| 14 | 9m21s/mi | -3.3ft |
| 15 | 9m29s/mi | -2ft |
| 16 | 9m19s/mi | -2ft |
| 17 | 9m15s/mi | 2ft |
| 18 | 9m11s/mi | 5.9ft |
| 19 | 8m46s/mi | 1.3ft |
| 20 | 8m24s/mi | 7.9ft |
| 21 | 9m29s/mi | 46.6ft |
| 22 | 7m40s/mi | -2.6ft |