Stats
Distance |
Time |
Pace |
21.07mi |
3h15m19s |
9m16s/mi |
Yesterday’s NYRR training run was canceled because “weather”.
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Splits
Mile |
Pace |
Elevation |
1 |
8m14s/mi |
-28.9ft |
2 |
9m02s/mi |
-5.2ft |
3 |
9m37s/mi |
-13.1ft |
4 |
9m23s/mi |
-7.9ft |
5 |
9m19s/mi |
-5.9ft |
6 |
9m04s/mi |
-2ft |
7 |
9m31s/mi |
-3.3ft |
8 |
9m39s/mi |
28.2ft |
9 |
9m58s/mi |
96.5ft |
10 |
9m29s/mi |
-17.7ft |
11 |
9m39s/mi |
-115.5ft |
12 |
9m27s/mi |
4.6ft |
13 |
9m13s/mi |
3.3ft |
14 |
9m21s/mi |
-3.3ft |
15 |
9m29s/mi |
-2ft |
16 |
9m19s/mi |
-2ft |
17 |
9m15s/mi |
2ft |
18 |
9m11s/mi |
5.9ft |
19 |
8m46s/mi |
1.3ft |
20 |
8m24s/mi |
7.9ft |
21 |
9m29s/mi |
46.6ft |
22 |
7m40s/mi |
-2.6ft |