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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 13
runs | 3-4 miles | <10m00s/mi | μ155-160 bpm | →135-140 bpm | w/ilan

Stats

Distance Time Pace
3.14mi 31m2s 9m53s/mi

Splits

Mile Pace Elevation
1 9m29s/mi -30.2ft
2 10m03s/mi -25.6ft
3 10m03s/mi 36.7ft
4 10m26s/mi 1.3ft