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Doubrovkine Daniel

aka dB., NYC

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Run with Ilan 15 (14 1/2 -> Spanish Harlem)
runs | 6-7 miles | <9m00s/mi | μ180-185 bpm | →155-160 bpm | w/ilan | garmin forerunner 945 | adidas boston 10

Stats

Distance Time Pace Device Gear
6.16mi 55m15s 8m58s/mi Garmin Forerunner 945 Adidas Boston 10

Splits

Mile Pace Elevation
1 9m58s/mi -17.1ft
2 9m45s/mi 1.3ft
3 8m46s/mi -32.8ft
4 8m55s/mi 28.9ft
5 8m46s/mi 13.8ft
6 7m52s/mi -49.2ft
7 7m23s/mi -2ft

Photos